Sandra Spangenberg Eachus
70-79
Sandra Spangenberg Eachus
Biker Ride of the Week: 5

Year-to-date

Miles 16
Calories 450
Score 15,110

All-time

Miles 19
Calories 505
Score 20,130

Monthly Activity

  • March 5, 2024

    4.1 Miles
    109 Calories
    0 Score
    Rides
    2.03 mi in 13:34
    2.04 mi in 13:29
  • February 16, 2024

    3.7 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 13:17
    0.66 mi in 4:14
    1.02 mi in 7:20
  • February 15, 2024

    3.5 Miles
    83 Calories
    0 Score
    Rides
    1.02 mi in 6:47
    1.50 mi in 9:34
    1.00 mi in 6:55
  • January 30, 2024

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.04 mi in 14:21
  • January 23, 2024

    1.8 Miles
    46 Calories
    0 Score
    Rides
    1.02 mi in 7:11
  • January 19, 2024

    1.6 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 7:38
  • August 8, 2023

    2.1 Miles
    50 Calories
    0 Score
    Rides
    0.71 mi in 4:55
    0.62 mi in 5:07
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Burn 1,000 Calories
January 2024
Ride 50 miles
August 2023

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

6:55

1.0 Miles
8.7 MPH
41 Watts
Rolling Thunder

6:24

1.0 Miles
9.6 MPH
50 Watts
Redwood Dash

9:34

1.5 Miles
9.4 MPH
41 Watts
Campus Loop

13:17

2.0 Miles
9.2 MPH
42 Watts