John Conlon
First Mile

All-time

Miles 4
Calories 107
Score 0
  • October 19, 2023

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 6:57
  • August 25, 2023

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:19
  • August 24, 2023

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:47
Ride 10 hours
October 2023
Ride 50 miles
August 2023

Road

First Mile
First Mile

Basic

Rolling Thunder

4:19

1.0 Miles
14.2 MPH
110 Watts
Redwood Dash

6:57

1.5 Miles
13.0 MPH
81 Watts