Ron Federico
60-69
Ron Federico
Marathoner

All-time

Miles 28
Calories 1,251
Score 0
  • September 9, 2023

    7.3 Miles
    327 Calories
    0 Score
    Rides
    7.27 mi in 24:11
  • August 28, 2023

    6.1 Miles
    247 Calories
    0 Score
    Rides
    6.13 mi in 21:06
  • August 26, 2023

    7.2 Miles
    342 Calories
    0 Score
    Rides
    7.22 mi in 23:43
  • August 22, 2023

    7.2 Miles
    327 Calories
    0 Score
    Rides
    7.22 mi in 25:10
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

16:34

5.0 Miles
18.1 MPH
190 Watts
Ironhorse Rush

19:52

6.0 Miles
18.1 MPH
218 Watts

Challenging

Ravens Roost

23:43

7.2 Miles
18.3 MPH
227 Watts