Bob Aronstam
70-79
Bob Aronstam
Centurion Road Warrior

Year-to-date

Miles 20
Calories 831
Score 0

All-time

Miles 185
Calories 7,742
Score 0

Monthly Activity

  • January 4, 2024

    7.0 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 25:47
  • January 3, 2024

    6.9 Miles
    291 Calories
    0 Score
    Rides
    6.91 mi in 24:30
  • January 2, 2024

    6.0 Miles
    258 Calories
    0 Score
    Rides
    6.01 mi in 22:50
  • December 27, 2023

    7.0 Miles
    290 Calories
    0 Score
    Rides
    6.98 mi in 26:03
  • December 26, 2023

    6.0 Miles
    253 Calories
    0 Score
    Rides
    6.01 mi in 23:19
  • December 22, 2023

    7.0 Miles
    292 Calories
    0 Score
    Rides
    6.98 mi in 25:54
  • December 21, 2023

    7.2 Miles
    296 Calories
    0 Score
    Rides
    7.22 mi in 27:29
  • December 20, 2023

    7.0 Miles
    294 Calories
    0 Score
    Rides
    6.98 mi in 25:37
  • December 19, 2023

    7.0 Miles
    280 Calories
    0 Score
    Rides
    6.98 mi in 25:54
  • December 18, 2023

    6.0 Miles
    255 Calories
    0 Score
    Rides
    6.01 mi in 23:07
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 38
Ride of the Week: 38

Basic

Titan Time

7:22

1.8 Miles
14.3 MPH
138 Watts
Alpine Splash

13:29

2.9 Miles
13.1 MPH
131 Watts
Bent Spoke

16:52

4.0 Miles
14.3 MPH
131 Watts

Moderate

City Express

23:01

4.5 Miles
11.8 MPH
147 Watts
Dragon Fire

18:13

5.0 Miles
16.5 MPH
156 Watts
Oblivion

22:47

5.8 Miles
15.1 MPH
144 Watts
Ironhorse Rush

22:50

6.0 Miles
15.8 MPH
169 Watts
Farmers Bluff

25:35

6.9 Miles
16.2 MPH
162 Watts
Stump Puller

24:30

6.9 Miles
16.9 MPH
179 Watts
Apple Grinder

25:37

7.0 Miles
16.3 MPH
172 Watts
Sunday Afternoon

25:50

7.0 Miles
16.2 MPH
169 Watts

Challenging

Ravens Roost

27:17

7.2 Miles
15.9 MPH
170 Watts