Rod McElwain
70-79
Rod McElwain
McKinley Calorie Crusher

Year-to-date

Miles 623
Calories 16,269
Score 0

All-time

Miles 680
Calories 17,852
Score 1,000

Monthly Activity

  • September 13, 2024

    4.0 Miles
    107 Calories
    0 Score
    Rides
    4.03 mi in 36:49
  • September 6, 2024

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 15:40
  • September 5, 2024

    4.0 Miles
    105 Calories
    0 Score
    Rides
    4.02 mi in 34:54
  • August 30, 2024

    2.0 Miles
    49 Calories
    0 Score
    Rides
    2.03 mi in 13:20
  • August 21, 2024

    4.0 Miles
    106 Calories
    0 Score
    Rides
    4.00 mi in 33:59
  • August 20, 2024

    4.1 Miles
    107 Calories
    0 Score
    Rides
    4.06 mi in 36:59
  • August 16, 2024

    4.1 Miles
    105 Calories
    0 Score
    Rides
    4.06 mi in 33:34
  • August 15, 2024

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.02 mi in 19:25
  • August 14, 2024

    4.1 Miles
    104 Calories
    0 Score
    Rides
    4.06 mi in 34:03
  • August 13, 2024

    4.0 Miles
    115 Calories
    0 Score
    Rides
    4.04 mi in 37:29
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride Campus Loop this week (2 miles)
30 Jun 2024 - 6 Jul 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride 10 hours
October 2023

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 27
Ride of the Week: 27
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

5:20

1.0 Miles
11.3 MPH
57 Watts
Rolling Thunder

6:08

1.0 Miles
9.9 MPH
53 Watts
Redwood Dash

7:59

1.5 Miles
11.3 MPH
59 Watts
Campus Loop

12:02

2.0 Miles
10.1 MPH
52 Watts
Mini Mayhem

12:09

2.0 Miles
10.0 MPH
52 Watts
Rabbit Run

18:19

2.4 Miles
7.7 MPH
35 Watts
Fruitdale

26:47

4.4 Miles
9.9 MPH
47 Watts