Ron W
Centurion Ride of the Week: 49

Year-to-date

Miles 48
Calories 1,970
Score 0

All-time

Miles 171
Calories 6,428
Score 0

Monthly Activity

  • January 21, 2025

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 19:32
  • January 13, 2025

    10.0 Miles
    432 Calories
    0 Score
    Rides
    10.01 mi in 48:47
  • January 8, 2025

    9.9 Miles
    392 Calories
    0 Score
    Rides
    2.93 mi in 13:39
    6.98 mi in 30:09
  • January 6, 2025

    12.7 Miles
    494 Calories
    0 Score
    Rides
    2.03 mi in 8:03
    3.73 mi in 17:20
    6.98 mi in 28:12
  • January 4, 2025

    10.3 Miles
    453 Calories
    0 Score
    Rides
    4.53 mi in 26:07
    5.75 mi in 22:33
  • December 28, 2024

    7.6 Miles
    330 Calories
    0 Score
    Rides
    7.60 mi in 32:17
  • December 9, 2024

    7.6 Miles
    333 Calories
    0 Score
    Rides
    7.60 mi in 32:19
  • December 7, 2024

    7.6 Miles
    327 Calories
    0 Score
    Rides
    7.60 mi in 33:58
  • September 20, 2024

    4.9 Miles
    165 Calories
    0 Score
    Rides
    4.87 mi in 20:15
  • August 12, 2024

    6.6 Miles
    223 Calories
    0 Score
    Rides
    6.62 mi in 30:20
Rally, Ride, Raise!
31 Jan 2025 - 27 Feb 2025
Burn 4,500 Calories
January 2025
Ride Odyssey this week (7.6 miles)
1 Dec 2024 - 7 Dec 2024
Ride 40 Miles
December 2024
Ride 80 Miles!
September 2024
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Ride 10 Hours
August 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride 10 hours
October 2023

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:57

1.0 Miles
15.3 MPH
116 Watts
Rolling Thunder

3:31

1.0 Miles
17.4 MPH
179 Watts
Redwood Dash

5:09

1.5 Miles
17.5 MPH
166 Watts
Campus Loop

7:23

2.0 Miles
16.5 MPH
152 Watts
Alpine Splash

13:39

2.9 Miles
12.9 MPH
132 Watts
Catacombs

17:20

3.7 Miles
12.9 MPH
119 Watts

Moderate

City Express

26:07

4.5 Miles
10.4 MPH
124 Watts
Dragon Fire

19:32

5.0 Miles
15.4 MPH
136 Watts
Oblivion

22:33

5.8 Miles
15.3 MPH
147 Watts
Quicksilver

28:16

6.3 Miles
13.4 MPH
107 Watts
Apple Grinder

30:09

7.0 Miles
13.9 MPH
125 Watts
Sunday Afternoon

28:12

7.0 Miles
14.9 MPH
143 Watts

Challenging

Odyssey

32:17

7.6 Miles
14.1 MPH
152 Watts
Outlaw Rock

48:47

10.0 Miles
12.3 MPH
126 Watts