Karen Koons
50-59
Karen Koons
Marathoner Ride of the Week: 5

All-time

Miles 45
Calories 1,383
Score 321,200
  • December 11, 2024

    2.4 Miles
    63 Calories
    0 Score
    Rides
    1.50 mi in 7:28
  • December 9, 2024

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.02 mi in 6:41
  • November 22, 2024

    2.8 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 16:37
  • February 1, 2024

    2.8 Miles
    76 Calories
    0 Score
    Rides
    1.02 mi in 5:35
  • January 26, 2024

    3.5 Miles
    111 Calories
    0 Score
    Rides
    3.50 mi in 21:35
  • January 19, 2024

    2.8 Miles
    84 Calories
    0 Score
    Rides
    1.02 mi in 6:12
    1.02 mi in 5:21
  • January 16, 2024

    5.9 Miles
    227 Calories
    0 Score
    Rides
    5.02 mi in 34:14
  • January 13, 2024

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 22:52
  • December 19, 2023

    3.9 Miles
    124 Calories
    0 Score
    Rides
    3.00 mi in 19:13
  • December 7, 2023

    4.3 Miles
    115 Calories
    0 Score
    Rides
    1.50 mi in 7:58
    1.06 mi in 5:28
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride Stump Puller this week (6.9 miles)
3 Dec 2023 - 9 Dec 2023
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 43
Ride of the Week: 43

Basic

Expresso Speedway

5:28

1.0 Miles
11.0 MPH
63 Watts
Rolling Thunder

5:21

1.0 Miles
11.4 MPH
74 Watts
Redwood Dash

7:28

1.5 Miles
12.1 MPH
69 Watts
Campus Loop

16:37

2.0 Miles
7.3 MPH
28 Watts
Alpine Splash

22:52

2.9 Miles
7.7 MPH
57 Watts
Coastal Run

17:18

3.4 Miles
11.7 MPH
78 Watts
Fruitdale

23:00

4.4 Miles
11.5 MPH
66 Watts