a. foss

april foss

100+

All-time

Miles	244
Calories	10,217
Score	4,220

april foss

Cole Harbour Place

100+

February 12, 2024

7.3 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.33 mi in 36:35

1.05

36:35

7.33

12.0

252

92

0
January 30, 2024

10.9 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

10.86 mi in 1:00:08

2

1:00:08

10.86

10.8

357

75

0
January 25, 2024

10.1 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

10.14 mi in 1:26:30

1.45

1:26:30

10.14

7.0

404

54

0
January 11, 2024

1.1 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.07 mi in 5:31

∞

5:31

1.07

11.6

37

99

0
January 10, 2024

6.0 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 31:54

1

31:54

6.01

11.3

207

84

0
December 20, 2023

7.0 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:28

1

35:28

6.98

11.8

236

87

0
December 6, 2023

11.3 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

11.30 mi in 2:19:16

1.07

2:19:16

11.3

4.9

619

50

0
November 30, 2023

16.3 Miles

697 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

16.25 mi in 1:01:08

2.35

1:01:08

16.25

15.9

697

165

0
November 24, 2023

15.4 Miles

706 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

4,220 points

4,220

Points

5:00

0.48

5.7

16

32

0

Stump Puller

14.90 mi in 1:57:25

2.16

Laps

1:57:25

14.9

7.6

690

74

0
November 23, 2023

5.1 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

5.09 mi in 22:21

∞

22:21

5.09

13.7

243

162

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Calorie Crusher

Basic

Lost Trail

11:20

2.9
Miles

15.4
MPH

140
Watts

Lost Trail

11:20

2.9 Miles
15.4 MPH
140 Watts

Bent Spoke

15:00

4.0
Miles

16.0
MPH

164
Watts

Bent Spoke

15:00

4.0 Miles
16.0 MPH
164 Watts

Moderate

City Express

20:47

4.5
Miles

13.1
MPH

155
Watts

City Express

20:47

4.5 Miles
13.1 MPH
155 Watts

Dragon Fire

17:50

5.0
Miles

16.8
MPH

165
Watts

Dragon Fire

17:50

5.0 Miles
16.8 MPH
165 Watts

Billy Goat Falls

24:13

5.4
Miles

13.3
MPH

135
Watts

Billy Goat Falls

24:13

5.4 Miles
13.3 MPH
135 Watts

Broken Spoke

29:25

5.4
Miles

11.1
MPH

78
Watts

Broken Spoke

29:25

5.4 Miles
11.1 MPH
78 Watts

Oblivion

22:21

5.8
Miles

15.4
MPH

149
Watts

Oblivion

22:21

5.8 Miles
15.4 MPH
149 Watts

Ironhorse Rush

31:54

6.0
Miles

11.3
MPH

84
Watts

Ironhorse Rush

31:54

6.0 Miles
11.3 MPH
84 Watts

Quicksilver

25:05

6.3
Miles

15.1
MPH

137
Watts

Quicksilver

25:05

6.3 Miles
15.1 MPH
137 Watts

Stump Puller

24:41

6.9
Miles

16.8
MPH

174
Watts

Stump Puller

24:41

6.9 Miles
16.8 MPH
174 Watts

Apple Grinder

26:50

7.0
Miles

15.6
MPH

155
Watts

Apple Grinder

26:50

7.0 Miles
15.6 MPH
155 Watts

Sunday Afternoon

26:40

7.0
Miles

15.7
MPH

157
Watts

Sunday Afternoon

26:40

7.0 Miles
15.7 MPH
157 Watts

Challenging

Ravens Roost

32:23

7.2
Miles

13.4
MPH

132
Watts

Ravens Roost

32:23

7.2 Miles
13.4 MPH
132 Watts

Lucky Streak

37:02

10.6
Miles

17.1
MPH

177
Watts

Lucky Streak

37:02

10.6 Miles
17.1 MPH
177 Watts

Extreme

Pyramid Mountain

56:08

13.5
Miles

14.4
MPH

134
Watts

Pyramid Mountain

56:08

13.5 Miles
14.4 MPH
134 Watts

All-time

February 12, 2024

7.3 Miles

252 Calories

0 Score

January 30, 2024

10.9 Miles

357 Calories

0 Score

January 25, 2024

10.1 Miles

404 Calories

0 Score

January 11, 2024

1.1 Miles

37 Calories

0 Score

January 10, 2024

6.0 Miles

207 Calories

0 Score

December 20, 2023

7.0 Miles

236 Calories

0 Score

December 6, 2023

11.3 Miles

619 Calories

0 Score

November 30, 2023

16.3 Miles

697 Calories

0 Score

November 24, 2023

15.4 Miles

706 Calories

0 Score

November 23, 2023

5.1 Miles

243 Calories

0 Score

Road

Challenges

Basic

11:20

15:00

Moderate

20:47

17:50

24:13

29:25

22:21

31:54

25:05

24:41

26:50

26:40

Challenging

32:23

37:02

Extreme

56:08

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Calorie Crusher

This rider is a Team Captain