ronald masone
20-29
ronald masone
Triple Millennium Ride of the Week: 31

Year-to-date

Miles 2,521
Calories 110,303
Score 0

All-time

Miles 3,193
Calories 139,876
Score 0

Monthly Activity

  • November 5, 2024

    7.1 Miles
    277 Calories
    0 Score
    Rides
    1.54 mi in 6:56
    5.55 mi in 21:50
  • November 4, 2024

    12.0 Miles
    442 Calories
    0 Score
    Rides
    12.00 mi in 50:29
  • November 2, 2024

    8.1 Miles
    296 Calories
    0 Score
    Rides
    4.00 mi in 16:43
    4.05 mi in 15:50
  • October 31, 2024

    5.7 Miles
    210 Calories
    0 Score
    Rides
    2.40 mi in 10:33
    3.25 mi in 13:42
  • October 16, 2024

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 20:07
  • September 16, 2024

    11.1 Miles
    404 Calories
    0 Score
    Rides
    1.51 mi in 6:56
    9.60 mi in 39:57
  • August 10, 2024

    12.0 Miles
    460 Calories
    0 Score
    Rides
    0.55 mi in 2:29
    11.48 mi in 49:18
  • August 8, 2024

    12.2 Miles
    473 Calories
    0 Score
    Rides
    5.51 mi in 24:07
    6.73 mi in 26:28
  • August 5, 2024

    17.0 Miles
    641 Calories
    0 Score
    Rides
    6.00 mi in 27:24
    11.01 mi in 44:31
  • August 4, 2024

    6.0 Miles
    223 Calories
    0 Score
    Rides
    6.00 mi in 24:35
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Lost Valley this week (11.5 miles)
25 Feb 2024 - 2 Mar 2024
Ride 5 Hours
February 2024
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
Burn 1,000 Calories
January 2024
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Ride 100 miles
December 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Score 1 million game points
November 2023

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Ride of the Week: 3
Ride of the Week: 3
Calorie Crusher
Calorie Crusher
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 46
Ride of the Week: 46

Basic

Expresso Speedway

3:06

1.0 Miles
19.4 MPH
224 Watts
Rolling Thunder

3:29

1.0 Miles
17.6 MPH
184 Watts
Redwood Dash

4:52

1.5 Miles
18.5 MPH
195 Watts
Titan Time

6:50

1.8 Miles
15.4 MPH
186 Watts
Campus Loop

6:29

2.0 Miles
18.8 MPH
213 Watts
Mini Mayhem

6:20

2.0 Miles
19.2 MPH
227 Watts
Evening Bliss

8:18

2.4 Miles
17.1 MPH
180 Watts
Rabbit Run

7:33

2.4 Miles
18.8 MPH
222 Watts
Lost Trail

9:58

2.9 Miles
17.5 MPH
194 Watts
Alpine Splash

11:19

2.9 Miles
15.6 MPH
191 Watts
Coastal Run

10:47

3.4 Miles
18.8 MPH
220 Watts
Catacombs

13:17

3.7 Miles
16.9 MPH
196 Watts
Bent Spoke

14:00

4.0 Miles
17.2 MPH
208 Watts
Fruitdale

14:33

4.4 Miles
18.2 MPH
195 Watts

Moderate

Dragon Fire

15:47

5.0 Miles
19.0 MPH
227 Watts
Billy Goat Falls

20:06

5.4 Miles
16.0 MPH
201 Watts
Broken Spoke

18:04

5.4 Miles
18.0 MPH
218 Watts
Oblivion

19:05

5.8 Miles
18.1 MPH
223 Watts
Quicksilver

20:30

6.3 Miles
18.5 MPH
222 Watts
Stump Puller

22:17

6.9 Miles
18.6 MPH
227 Watts
Sunday Afternoon

26:01

7.0 Miles
16.1 MPH
184 Watts

Challenging

Ravens Roost

25:40

7.2 Miles
16.9 MPH
205 Watts
Wicked Workout

30:37

7.9 Miles
15.4 MPH
195 Watts
Rough Rider

27:45

8.4 Miles
18.1 MPH
216 Watts
Falcon Flight

27:30

8.4 Miles
18.3 MPH
216 Watts
Track Fever

28:07

9.0 Miles
19.2 MPH
211 Watts
Monkey Pass

32:06

9.5 Miles
17.8 MPH
216 Watts
Outlaw Rock

37:01

10.0 Miles
16.2 MPH
204 Watts
Camel Country

36:46

10.0 Miles
16.3 MPH
211 Watts
Drifters Peak

37:57

10.2 Miles
16.1 MPH
204 Watts
Lucky Streak

33:56

10.6 Miles
18.7 MPH
222 Watts

Extreme

Thunderball

37:30

10.7 Miles
17.1 MPH
206 Watts
Ocean Plunge

43:44

11.8 Miles
16.2 MPH
210 Watts
Vindicator

42:55

12.2 Miles
17.0 MPH
212 Watts
Grape Stomper

42:43

12.2 Miles
17.1 MPH
215 Watts
Pyramid Mountain

44:15

13.5 Miles
18.3 MPH
219 Watts
Temple Ridge

44:29

13.5 Miles
18.2 MPH
217 Watts
Ascension

1:10:26

18.3 Miles
15.6 MPH
187 Watts
Savage Revenge

1:13:07

20.0 Miles
16.4 MPH
200 Watts