James Staal van der
Optisport Health Club - Medemblik
60-69
James Staal van der
Double Centurion Ride of the Week: 27

Year-to-date

Miles 219
Calories 7,643
Score 257,289

All-time

Miles 307
Calories 10,343
Score 257,289

Monthly Activity

  • August 23, 2024

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 14:56

  • August 21, 2024

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 13:09

  • August 14, 2024

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:41

  • August 1, 2024

    3.3 Miles
    114 Calories
    0 Score
    Rides
    35,165 points
    2.36 mi in 9:22

  • July 25, 2024

    3.8 Miles
    116 Calories
    0 Score
    Rides
    70,368 points
    2.03 mi in 7:48

  • July 22, 2024

    3.7 Miles
    112 Calories
    0 Score
    Rides
    33,874 points
    63,262 points
    2.03 mi in 7:53

  • July 17, 2024

    2.6 Miles
    95 Calories
    0 Score
    Rides
    22,344 points
    1.75 mi in 6:53

  • July 11, 2024

    2.8 Miles
    87 Calories
    0 Score
    Rides
    18,864 points
    0.34 mi in 2:29
    1.50 mi in 6:01

  • July 5, 2024

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:09

  • July 2, 2024

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:54
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Ride of the Week: 27
Ride Campus Loop this week (2 miles)
30 Jun 2024 - 6 Jul 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

3:54

1.0 Miles
15.2 MPH
112 Watts
Rolling Thunder

4:09

1.0 Miles
14.7 MPH
114 Watts
Redwood Dash

6:01

1.5 Miles
14.8 MPH
107 Watts
Titan Time

6:53

1.8 Miles
14.8 MPH
142 Watts
Campus Loop

7:48

2.0 Miles
15.5 MPH
124 Watts
Mini Mayhem

7:53

2.0 Miles
15.4 MPH
121 Watts
Evening Bliss

9:41

2.4 Miles
14.5 MPH
114 Watts
Rabbit Run

9:22

2.4 Miles
15.0 MPH
125 Watts
Lost Trail

13:09

2.9 Miles
13.3 MPH
94 Watts
Alpine Splash

14:56

2.9 Miles
11.7 MPH
105 Watts
Coastal Run

16:23

3.4 Miles
12.4 MPH
78 Watts
Catacombs

20:08

3.7 Miles
11.0 MPH
84 Watts
Bent Spoke

20:14

4.0 Miles
11.7 MPH
84 Watts

Moderate

City Express

30:18

4.5 Miles
8.9 MPH
94 Watts
Dragon Fire

22:07

5.0 Miles
13.6 MPH
93 Watts
Billy Goat Falls

35:33

5.4 Miles
9.0 MPH
67 Watts
Broken Spoke

31:21

5.4 Miles
10.2 MPH
70 Watts
Moody Ambush

24:57

5.4 Miles
12.9 MPH
103 Watts
Ironhorse Rush

32:19

6.0 Miles
11.1 MPH
82 Watts
Quicksilver

33:30

6.3 Miles
11.3 MPH
68 Watts
Farmers Bluff

33:36

6.9 Miles
12.3 MPH
83 Watts
Stump Puller

30:31

6.9 Miles
13.6 MPH
103 Watts
Apple Grinder

34:08

7.0 Miles
12.2 MPH
91 Watts
Sunday Afternoon

33:59

7.0 Miles
12.2 MPH
91 Watts

Challenging

Ravens Roost

39:54

7.2 Miles
10.9 MPH
77 Watts
Stormy Hollow

38:26

7.4 Miles
11.6 MPH
93 Watts
Odyssey

45:34

7.6 Miles
10.0 MPH
78 Watts
Wicked Workout

44:49

7.9 Miles
10.5 MPH
94 Watts
Oh Mama

48:31

7.9 Miles
9.7 MPH
83 Watts
Rough Rider

41:11

8.4 Miles
12.2 MPH
83 Watts
Falcon Flight

41:08

8.4 Miles
12.2 MPH
82 Watts
Track Fever

38:39

9.0 Miles
13.8 MPH
88 Watts
Monkey Pass

45:51

9.5 Miles
12.5 MPH
92 Watts
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