Mike Cook
50-59
Mike Cook
Marathoner Ride of the Week: 5

Year-to-date

Miles 20
Calories 794
Score 0

All-time

Miles 48
Calories 1,808
Score 0

Monthly Activity

  • February 7, 2025

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:56
  • February 6, 2025

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 22:56
  • February 5, 2025

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:24
  • February 4, 2025

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 16:33
  • January 31, 2025

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 13:00
  • February 1, 2024

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 11:32
  • January 30, 2024

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:51
  • January 29, 2024

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:36
  • January 2, 2024

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 17:14
  • December 22, 2023

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 16:53
Ride 5 hours
February 2025
Bent Spoke (4 mi)
29 Jan 2025 - 4 Feb 2025
Burn 4,500 Calories
January 2025
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Redwood Dash

5:18

1.5 Miles
17.0 MPH
154 Watts
Mini Mayhem

7:36

2.0 Miles
16.0 MPH
143 Watts
Rabbit Run

8:51

2.4 Miles
16.0 MPH
152 Watts
Lost Trail

11:32

2.9 Miles
15.1 MPH
140 Watts
Coastal Run

12:56

3.4 Miles
15.6 MPH
143 Watts
Catacombs

16:18

3.7 Miles
13.7 MPH
131 Watts
Bent Spoke

16:33

4.0 Miles
14.5 MPH
139 Watts
Fruitdale

16:24

4.4 Miles
16.2 MPH
141 Watts

Moderate

City Express

22:56

4.5 Miles
11.9 MPH
148 Watts