Ken Thewes
50-59
Ken Thewes
Marathoner Calorie Crusher

Year-to-date

Miles 30
Calories 1,181
Score 0

All-time

Miles 50
Calories 1,869
Score 2,050

Monthly Activity

  • January 13, 2024

    7.8 Miles
    308 Calories
    0 Score
    Rides
    2.36 mi in 9:02
    5.43 mi in 20:33
  • January 7, 2024

    7.2 Miles
    278 Calories
    0 Score
    Rides
    7.24 mi in 31:27
  • January 6, 2024

    7.1 Miles
    259 Calories
    0 Score
    Rides
    4.74 mi in 21:04
    2.36 mi in 9:32
  • January 1, 2024

    7.6 Miles
    316 Calories
    0 Score
    Rides
    7.60 mi in 34:07
  • December 30, 2023

    7.3 Miles
    244 Calories
    0 Score
    Rides
    2.03 mi in 7:56
    2.03 mi in 8:42
    1.75 mi in 7:37
    1.50 mi in 6:26
  • December 26, 2023

    5.9 Miles
    196 Calories
    0 Score
    Rides
    1.01 mi in 5:19
    1.02 mi in 4:36
    1.00 mi in 3:27
    2.91 mi in 13:07
  • December 20, 2023

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.01 mi in 26:48
Burn 1,000 Calories
January 2024
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Ride 100 miles
December 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52

Basic

Expresso Speedway

3:27

1.0 Miles
17.4 MPH
155 Watts
Rolling Thunder

4:36

1.0 Miles
13.3 MPH
95 Watts
Redwood Dash

6:26

1.5 Miles
14.0 MPH
95 Watts
Titan Time

7:37

1.8 Miles
13.8 MPH
127 Watts
Campus Loop

8:42

2.0 Miles
14.0 MPH
104 Watts
Mini Mayhem

7:56

2.0 Miles
15.4 MPH
129 Watts
Evening Bliss

9:02

2.4 Miles
15.7 MPH
145 Watts
Lost Trail

13:07

2.9 Miles
13.3 MPH
103 Watts

Moderate

Broken Spoke

20:33

5.4 Miles
15.8 MPH
159 Watts
Ironhorse Rush

26:48

6.0 Miles
13.4 MPH
120 Watts
Sunday Afternoon

28:02

7.0 Miles
14.9 MPH
141 Watts

Challenging

Odyssey

34:07

7.6 Miles
13.4 MPH
135 Watts