Dan Good
50-59
Dan Good
Biker Ride of the Week: 52

All-time

Miles 11
Calories 330
Score 0
  • December 30, 2023

    5.8 Miles
    180 Calories
    0 Score
    Rides
    0.26 mi in 1:30
    4.01 mi in 20:37
    1.50 mi in 7:27
  • December 28, 2023

    5.1 Miles
    144 Calories
    0 Score
    Rides
    2.03 mi in 9:52
    2.04 mi in 9:59
    1.00 mi in 4:39
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Ride 100 miles
December 2023

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52

Basic

Expresso Speedway

4:39

1.0 Miles
12.9 MPH
79 Watts
Rolling Thunder

4:58

1.0 Miles
12.3 MPH
83 Watts
Redwood Dash

7:27

1.5 Miles
12.1 MPH
70 Watts
Mini Mayhem

9:52

2.0 Miles
12.4 MPH
79 Watts
Bent Spoke

20:37

4.0 Miles
11.7 MPH
90 Watts