Rurik Loder
YMCA - Chesapeake - Cecil County
50-59
Rurik Loder
McKinley Mileage Monster

Year-to-date

Miles 511
Calories 24,234
Score 0

All-time

Miles 544
Calories 25,589
Score 0

Monthly Activity

  • April 1, 2024

    22.1 Miles
    1,047 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    20.02 mi in 1:08:57

  • March 26, 2024

    24.4 Miles
    1,180 Calories
    0 Score
    Rides
    4.42 mi in 13:59
    20.02 mi in 1:06:56

  • March 20, 2024

    24.4 Miles
    1,120 Calories
    0 Score
    Rides
    12.18 mi in 48:07
    12.18 mi in 40:00

  • March 18, 2024

    24.4 Miles
    1,157 Calories
    0 Score
    Rides
    4.42 mi in 15:10
    20.02 mi in 1:07:16

  • March 11, 2024

    22.4 Miles
    1,103 Calories
    0 Score
    Rides
    2.36 mi in 9:43
    20.02 mi in 1:04:35

  • March 6, 2024

    22.1 Miles
    1,081 Calories
    0 Score
    Rides
    22.06 mi in 1:21:05

  • March 4, 2024

    25.1 Miles
    1,232 Calories
    0 Score
    Rides
    25.08 mi in 1:30:01

  • March 1, 2024

    23.3 Miles
    1,107 Calories
    0 Score
    Rides
    5.00 mi in 16:23
    18.30 mi in 1:03:21

  • February 26, 2024

    24.0 Miles
    1,126 Calories
    0 Score
    Rides
    4.01 mi in 15:41
    20.02 mi in 1:08:20

  • February 23, 2024

    24.0 Miles
    1,137 Calories
    0 Score
    Rides
    4.02 mi in 15:03
    20.02 mi in 1:09:30
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5
Calorie Crusher
Calorie Crusher

Basic

Rolling Thunder

4:03

1.0 Miles
15.1 MPH
133 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
178 Watts
Mini Mayhem

7:52

2.0 Miles
15.5 MPH
133 Watts
Rabbit Run

9:43

2.4 Miles
14.6 MPH
123 Watts
Alpine Splash

10:47

2.9 Miles
16.3 MPH
183 Watts
Coastal Run

12:46

3.4 Miles
15.9 MPH
146 Watts
Catacombs

15:57

3.7 Miles
14.0 MPH
133 Watts
Bent Spoke

14:10

4.0 Miles
17.0 MPH
187 Watts
Fruitdale

13:59

4.4 Miles
19.0 MPH
204 Watts

Moderate

Dragon Fire

16:23

5.0 Miles
18.3 MPH
200 Watts
Ironhorse Rush

21:11

6.0 Miles
17.0 MPH
188 Watts

Extreme

Thunderball

35:34

10.7 Miles
18.0 MPH
219 Watts
Gut Buster

38:19

11.0 Miles
17.3 MPH
225 Watts
Ocean Plunge

40:04

11.8 Miles
17.7 MPH
238 Watts
Vindicator

40:00

12.2 Miles
18.3 MPH
233 Watts
Grape Stomper

43:31

12.2 Miles
16.8 MPH
196 Watts
Pyramid Mountain

38:17

13.5 Miles
21.2 MPH
289 Watts
Temple Ridge

46:28

13.5 Miles
17.4 MPH
190 Watts
Ascension

1:01:59

18.3 Miles
17.7 MPH
227 Watts
Savage Revenge

1:04:35

20.0 Miles
18.6 MPH
245 Watts
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