Paul Debono
60-69
Paul Debono
Centurion Dragons Return Ride of the Week: 7

Year-to-date

Miles 57
Calories 6,355
Score 3,037,460

All-time

Miles 167
Calories 6,727
Score 3,087,280

Monthly Activity

  • November 5, 2024

    4.6 Miles
    181 Calories
    0 Score
    Rides
  • November 2, 2024

    8.9 Miles
    393 Calories
    0 Score
    Rides
  • October 31, 2024

    4.5 Miles
    190 Calories
    0 Score
    Rides
  • October 30, 2024

    6.2 Miles
    266 Calories
    0 Score
    Rides
  • September 26, 2024

    4.7 Miles
    191 Calories
    0 Score
    Rides
  • September 3, 2024

    6.7 Miles
    260 Calories
    0 Score
    Rides
  • August 20, 2024

    5.4 Miles
    215 Calories
    0 Score
    Rides
  • May 22, 2024

    5.3 Miles
    217 Calories
    0 Score
    Rides
  • May 20, 2024

    4.9 Miles
    203 Calories
    0 Score
    Rides
  • May 13, 2024

    5.1 Miles
    207 Calories
    0 Score
    Rides
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
Burn 1,000 Calories
January 2024
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Ride 100 miles
December 2023

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3
Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:01

1.0 Miles
19.9 MPH
221 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
224 Watts
Titan Time

6:49

1.8 Miles
15.4 MPH
164 Watts
Rabbit Run

8:26

2.4 Miles
16.8 MPH
172 Watts

Moderate

Dragon Fire

18:32

5.0 Miles
16.2 MPH
154 Watts
Billy Goat Falls

23:07

5.4 Miles
13.9 MPH
146 Watts

Challenging

Stormy Hollow

29:28

7.4 Miles
15.1 MPH
165 Watts
Odyssey

35:16

7.6 Miles
12.9 MPH
136 Watts
Monkey Pass

37:30

9.5 Miles
15.3 MPH
157 Watts

Extreme

Ocean Plunge

52:11

11.8 Miles
13.6 MPH
161 Watts