Keith Slembarski
Double Centurion Mileage Monster

Year-to-date

Miles 59
Calories 2,365
Score 0

All-time

Miles 331
Calories 12,871
Score 0

Monthly Activity

  • March 1, 2025

    7.2 Miles
    281 Calories
    0 Score
    Rides
    7.22 mi in 30:33
  • February 13, 2025

    10.0 Miles
    444 Calories
    0 Score
    Rides
    10.01 mi in 41:59
  • February 6, 2025

    7.9 Miles
    354 Calories
    0 Score
    Rides
    7.87 mi in 32:37
  • February 3, 2025

    7.3 Miles
    258 Calories
    0 Score
    Rides
    7.27 mi in 30:03
  • January 30, 2025

    7.4 Miles
    263 Calories
    0 Score
    Rides
    7.36 mi in 30:06
  • January 28, 2025

    6.6 Miles
    260 Calories
    0 Score
    Rides
    6.59 mi in 27:25
  • January 13, 2025

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.37 mi in 21:47
  • January 11, 2025

    7.1 Miles
    274 Calories
    0 Score
    Rides
    7.15 mi in 30:04
  • December 28, 2024

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 32:52
  • December 24, 2024

    7.9 Miles
    354 Calories
    0 Score
    Rides
    7.87 mi in 32:58
Cycle 10 Miles
March 2025
Ride 5 hours
February 2025
Burn 4,500 Calories
January 2025
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Burn 1,000 Calories
January 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Calorie Crusher
Calorie Crusher

Basic

Coastal Run

13:33

3.4 Miles
14.9 MPH
128 Watts
Bent Spoke

16:51

4.0 Miles
14.3 MPH
129 Watts
Fruitdale

16:58

4.4 Miles
15.6 MPH
128 Watts

Moderate

City Express

26:32

4.5 Miles
10.3 MPH
115 Watts
Dragon Fire

20:16

5.0 Miles
14.8 MPH
124 Watts
Billy Goat Falls

21:42

5.4 Miles
14.9 MPH
156 Watts
Broken Spoke

23:10

5.4 Miles
14.1 MPH
128 Watts
Moody Ambush

21:33

5.4 Miles
15.1 MPH
145 Watts
Quicksilver

25:23

6.3 Miles
15.0 MPH
137 Watts
Farmers Bluff

27:38

6.9 Miles
15.0 MPH
138 Watts
Stump Puller

27:38

6.9 Miles
15.0 MPH
138 Watts
Apple Grinder

26:56

7.0 Miles
15.5 MPH
158 Watts
Sunday Afternoon

29:21

7.0 Miles
14.3 MPH
132 Watts

Challenging

Stormy Hollow

30:32

7.4 Miles
14.6 MPH
155 Watts
Wicked Workout

32:37

7.9 Miles
14.5 MPH
162 Watts
Camel Country

41:59

10.0 Miles
14.3 MPH
159 Watts