D. Brown

Dana Brown

Thrive

60-69

All-time

Miles	17
Calories	530
Score	0

Dana Brown

Thrive

60-69

April 14, 2020

16.9 Miles

519 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:46

1

Laps

4:46

1.02

12.8

30

91

127

Sunday Afternoon

0.57 mi in 2:40

0.08

Laps

2:40

0.57

12.8

15

80

125

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

29

104

142

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

25

74

140

Train

1.00 mi in 9:58

9:58

1

6.0

46

53

149

Redwood Dash

1.50 mi in 6:55

1

Laps

6:55

1.5

13.0

40

84

153

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

29

98

131

Train

1.01 mi in 7:33

7:33

1.01

8.0

45

78

145

Titan Time

1.75 mi in 9:56

1

Laps

9:56

1.75

10.6

58

78

138

Rolling Thunder

2.57 mi in 14:07

2.53

Laps

14:07

2.57

10.9

73

70

149

Rolling Thunder

1.02 mi in 4:55

1

Laps

4:55

1.02

12.4

28

85

138

Redwood Dash

1.50 mi in 6:36

1

Laps

6:36

1.5

13.6

42

93

138

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

29

100

135

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

30

101

142

Road

Biker

First Mile

Basic

Expresso Speedway

4:13

1.0
Miles

14.3
MPH

104
Watts

Expresso Speedway

4:13

1.0 Miles
14.3 MPH
104 Watts

Rolling Thunder

4:46

1.0
Miles

12.8
MPH

91
Watts

Rolling Thunder

4:46

1.0 Miles
12.8 MPH
91 Watts

Redwood Dash

6:36

1.5
Miles

13.7
MPH

93
Watts

Redwood Dash

6:36

1.5 Miles
13.7 MPH
93 Watts

Titan Time

9:56

1.8
Miles

10.6
MPH

78
Watts

Titan Time

9:56

1.8 Miles
10.6 MPH
78 Watts

All-time

April 14, 2020

16.9 Miles

519 Calories

0 Score

Road

Basic

4:13

4:46

6:36

9:56

Biker

First Mile

This rider is a Team Captain