Micheal Squires
70-79
Micheal Squires
McKinley Ride of the Week: 10

Year-to-date

Miles 202
Calories 8,559
Score 31,200

All-time

Miles 566
Calories 23,199
Score 122,210

Monthly Activity

  • March 6, 2025

    6.9 Miles
    322 Calories
    0 Score
    Rides
    6.91 mi in 22:15
  • March 4, 2025

    5.9 Miles
    269 Calories
    0 Score
    Rides
    5.86 mi in 25:55
  • March 3, 2025

    4.1 Miles
    168 Calories
    0 Score
    Rides
    4.08 mi in 15:07
  • February 27, 2025

    15.1 Miles
    695 Calories
    0 Score
    Rides
    10.01 mi in 36:22
    1.00 mi in 4:01
    4.06 mi in 15:28
  • February 24, 2025

    4.1 Miles
    164 Calories
    0 Score
    Rides
    4.06 mi in 13:55
  • February 19, 2025

    5.9 Miles
    281 Calories
    0 Score
    Rides
    5.92 mi in 21:25
  • February 14, 2025

    9.3 Miles
    372 Calories
    0 Score
    Rides
    6.33 mi in 20:30
    3.00 mi in 13:30
  • February 13, 2025

    5.0 Miles
    220 Calories
    0 Score
    Rides
    5.00 mi in 15:37
  • February 10, 2025

    11.0 Miles
    428 Calories
    0 Score
    Rides
    9.00 mi in 26:27
    2.00 mi in 7:56
  • February 6, 2025

    13.5 Miles
    633 Calories
    0 Score
    Rides
    12.49 mi in 44:17
    1.00 mi in 3:57
Stump Puller (6.9 mi)
5 Mar 2025 - 11 Mar 2025
Cycle 10 Miles
March 2025
Outlaw Rock (10 mi)
26 Feb 2025 - 4 Mar 2025
Broken Spoke (5.4 mi)
19 Feb 2025 - 25 Feb 2025
Quicksilver (6.3 mi)
12 Feb 2025 - 18 Feb 2025
Grape Stomper (12.2 mi)
5 Feb 2025 - 11 Feb 2025
Ride 5 hours
February 2025
Bent Spoke (4 mi)
29 Jan 2025 - 4 Feb 2025
Alpine Splash (2.9 mi)
22 Jan 2025 - 28 Jan 2025
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Lost Trail (2.9 mi)
8 Jan 2025 - 14 Jan 2025
Rolling Thunder (1 mi)
1 Jan 2025 - 7 Jan 2025
Burn 4,500 Calories
January 2025
Ride Alpine Splash this week (2.9 miles)
22 Dec 2024 - 28 Dec 2024
Ride Ironhorse Rush this week (6 miles)
15 Dec 2024 - 21 Dec 2024
Ride Pyramid Mountain this week (13.5 miles)
8 Dec 2024 - 14 Dec 2024
Ride Odyssey this week (7.6 miles)
1 Dec 2024 - 7 Dec 2024
Ride 40 Miles
December 2024
Ride Mini Mayhem this week (2 miles)
24 Nov 2024 - 30 Nov 2024
Ride Ascension this week (18.2 miles)
17 Nov 2024 - 23 Nov 2024
Ride Rough Rider this week (8.3 miles)
10 Nov 2024 - 16 Nov 2024
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Ride 8 Hours
November 2024
Ride Stump Puller this week (6.9 miles)
27 Oct 2024 - 2 Nov 2024
Burn 1,000 Calories
July 2024
Ride Oblivion this week (5.8 miles)
16 Jun 2024 - 22 Jun 2024
Ride 30 Miles
June 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride Thunderball this week (10.6 miles)
31 Mar 2024 - 6 Apr 2024
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
Burn 1,000 Calories
January 2024

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Mileage Monster
Mileage Monster
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Mileage Monster
Mileage Monster
Ride of the Week: 3
Ride of the Week: 3
Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

2:47

1.0 Miles
21.6 MPH
261 Watts
Rolling Thunder

3:17

1.0 Miles
18.6 MPH
204 Watts
Redwood Dash

4:15

1.5 Miles
21.1 MPH
251 Watts
Titan Time

5:52

1.8 Miles
17.9 MPH
212 Watts
Campus Loop

6:01

2.0 Miles
20.3 MPH
240 Watts
Mini Mayhem

6:03

2.0 Miles
20.1 MPH
237 Watts
Evening Bliss

7:08

2.4 Miles
19.9 MPH
236 Watts
Rabbit Run

7:11

2.4 Miles
19.7 MPH
234 Watts
Lost Trail

9:56

2.9 Miles
17.6 MPH
187 Watts
Alpine Splash

10:01

2.9 Miles
17.6 MPH
231 Watts
Coastal Run

11:13

3.4 Miles
18.0 MPH
194 Watts
Catacombs

13:35

3.7 Miles
16.5 MPH
187 Watts
Bent Spoke

13:14

4.0 Miles
18.2 MPH
212 Watts
Fruitdale

13:15

4.4 Miles
20.0 MPH
230 Watts

Moderate

City Express

20:47

4.5 Miles
13.1 MPH
175 Watts
Dragon Fire

15:51

5.0 Miles
18.9 MPH
211 Watts
Billy Goat Falls

19:50

5.4 Miles
16.3 MPH
192 Watts
Broken Spoke

17:20

5.4 Miles
18.8 MPH
230 Watts
Moody Ambush

17:42

5.4 Miles
18.4 MPH
219 Watts
Oblivion

19:04

5.8 Miles
18.1 MPH
207 Watts
Ironhorse Rush

22:57

6.0 Miles
15.7 MPH
168 Watts
Quicksilver

20:30

6.3 Miles
18.5 MPH
210 Watts
Stump Puller

22:15

6.9 Miles
18.6 MPH
220 Watts

Challenging

Odyssey

27:32

7.6 Miles
16.6 MPH
205 Watts
Rough Rider

31:07

8.4 Miles
16.1 MPH
160 Watts
Track Fever

26:27

9.0 Miles
20.4 MPH
208 Watts
Monkey Pass

35:53

9.5 Miles
15.9 MPH
165 Watts
Outlaw Rock

36:22

10.0 Miles
16.5 MPH
210 Watts
Lucky Streak

34:15

10.6 Miles
18.5 MPH
206 Watts

Extreme

Thunderball

42:41

10.7 Miles
15.0 MPH
155 Watts
Ocean Plunge

48:16

11.8 Miles
14.7 MPH
179 Watts
Grape Stomper

42:52

12.2 Miles
17.0 MPH
209 Watts
Pyramid Mountain

45:10

13.5 Miles
17.9 MPH
201 Watts
Ascension

1:19:18

18.3 Miles
13.8 MPH
153 Watts