stephen yost
Double Centurion Calorie Crusher

Year-to-date

Miles 347
Calories 14,529
Score 11,700

All-time

Miles 349
Calories 14,972
Score 11,700

Monthly Activity

  • November 12, 2024

    6.5 Miles
    279 Calories
    0 Score
    Rides
    6.54 mi in 25:02
  • November 4, 2024

    5.1 Miles
    221 Calories
    0 Score
    Rides
    5.05 mi in 20:03
  • November 1, 2024

    5.2 Miles
    226 Calories
    0 Score
    Rides
    5.16 mi in 20:02
  • October 29, 2024

    5.1 Miles
    223 Calories
    0 Score
    Rides
    5.10 mi in 20:03
  • October 3, 2024

    5.8 Miles
    247 Calories
    0 Score
    Rides
    5.75 mi in 21:44
  • September 29, 2024

    5.1 Miles
    221 Calories
    0 Score
    Rides
    5.13 mi in 20:02
  • September 18, 2024

    5.2 Miles
    232 Calories
    0 Score
    Rides
    5.23 mi in 20:09
  • August 26, 2024

    4.9 Miles
    214 Calories
    0 Score
    Rides
    4.90 mi in 20:07
  • August 20, 2024

    5.1 Miles
    222 Calories
    0 Score
    Rides
    5.05 mi in 20:18
  • August 17, 2024

    5.1 Miles
    219 Calories
    0 Score
    Rides
    5.06 mi in 20:02
Ride 8 Hours
November 2024
Ride Stump Puller this week (6.9 miles)
27 Oct 2024 - 2 Nov 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Burn 1,000 Calories
January 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:03

1.0 Miles
14.8 MPH
112 Watts
Rolling Thunder

3:15

1.0 Miles
18.9 MPH
212 Watts
Redwood Dash

5:01

1.5 Miles
18.0 MPH
182 Watts
Campus Loop

6:16

2.0 Miles
19.5 MPH
228 Watts
Mini Mayhem

7:24

2.0 Miles
16.5 MPH
156 Watts
Evening Bliss

7:22

2.4 Miles
19.3 MPH
236 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
216 Watts
Coastal Run

12:32

3.4 Miles
16.1 MPH
156 Watts
Bent Spoke

15:15

4.0 Miles
15.8 MPH
165 Watts
Fruitdale

15:54

4.4 Miles
16.7 MPH
159 Watts

Moderate

Dragon Fire

15:45

5.0 Miles
19.0 MPH
224 Watts
Oblivion

21:44

5.8 Miles
15.9 MPH
166 Watts