Gregory Miller
YMCA - Lakelands Region - Greenwood
50-59
Gregory Miller
Millennium Ride of the Week: 19

All-time

Miles 1,113
Calories 41,780
Score 41,431

  • February 21, 2020

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 18:26

  • May 6, 2019

    3.7 Miles
    134 Calories
    0 Score
    Rides
    3.68 mi in 17:31

  • January 14, 2019

    4.2 Miles
    136 Calories
    0 Score
    Rides
    4.20 mi in 18:33

  • November 1, 2018

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.30 mi in 2:19

  • August 1, 2018

    2.0 Miles
    57 Calories
    0 Score
    Rides
    1.99 mi in 13:35
    Goal: 1 Completed Lap

  • February 5, 2018

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.00 mi in 8:06
    Goal: 2 Miles

  • October 18, 2017

    7.5 Miles
    313 Calories
    0 Score
    Rides
    7.49 mi in 31:50

  • August 14, 2017

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.22 mi in 28:21

  • August 11, 2017

    7.2 Miles
    291 Calories
    0 Score
    Rides
    7.22 mi in 28:59

  • August 10, 2017

    7.2 Miles
    282 Calories
    0 Score
    Rides
    7.22 mi in 29:55
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
229 Watts
Rolling Thunder

3:20

1.0 Miles
18.2 MPH
196 Watts
Redwood Dash

5:31

1.5 Miles
16.2 MPH
160 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
182 Watts
Mini Mayhem

5:57

2.0 Miles
20.2 MPH
245 Watts
Evening Bliss

8:09

2.4 Miles
17.1 MPH
163 Watts
Rabbit Run

8:31

2.4 Miles
16.4 MPH
162 Watts
Lost Trail

10:14

2.9 Miles
17.1 MPH
165 Watts
Alpine Splash

12:03

2.9 Miles
14.6 MPH
153 Watts
Coastal Run

10:46

3.4 Miles
18.8 MPH
206 Watts
Bent Spoke

14:40

4.0 Miles
16.6 MPH
175 Watts
Fruitdale

15:10

4.4 Miles
17.5 MPH
159 Watts

Moderate

City Express

22:31

4.5 Miles
12.1 MPH
149 Watts
Dragon Fire

16:52

5.0 Miles
17.8 MPH
176 Watts
Broken Spoke

21:03

5.4 Miles
15.3 MPH
162 Watts
Ironhorse Rush

24:39

6.0 Miles
14.5 MPH
159 Watts
Quicksilver

24:29

6.3 Miles
15.5 MPH
140 Watts
Farmers Bluff

26:27

6.9 Miles
15.7 MPH
140 Watts
Stump Puller

27:50

6.9 Miles
14.9 MPH
132 Watts

Challenging

Ravens Roost

28:21

7.2 Miles
15.3 MPH
149 Watts
Stormy Hollow

27:06

7.4 Miles
16.4 MPH
205 Watts
Odyssey

31:15

7.6 Miles
14.6 MPH
165 Watts
Rough Rider

31:35

8.4 Miles
15.9 MPH
141 Watts
Falcon Flight

32:21

8.4 Miles
15.6 MPH
136 Watts
Monkey Pass

32:59

9.5 Miles
17.3 MPH
196 Watts
Outlaw Rock

36:37

10.0 Miles
16.3 MPH
199 Watts

Extreme

Thunderball

44:00

10.7 Miles
14.6 MPH
133 Watts
Pyramid Mountain

55:16

13.5 Miles
14.7 MPH
124 Watts
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