Ben Kistner
1717 webster
30-39
Ben Kistner
Double Centurion Ride of the Week: 34

Year-to-date

Miles 366
Calories 11,738
Score 46,970

All-time

Miles 368
Calories 11,743
Score 46,970

Monthly Activity

  • December 15, 2024

    6.7 Miles
    190 Calories
    0 Score
    Rides
    6.68 mi in 30:53

  • December 9, 2024

    3.6 Miles
    115 Calories
    0 Score
    Rides
    3.61 mi in 20:36

  • December 6, 2024

    5.4 Miles
    180 Calories
    0 Score
    Rides
    5.43 mi in 26:08

  • December 5, 2024

    5.0 Miles
    142 Calories
    0 Score
    Rides
    5.00 mi in 24:08

  • September 27, 2024

    5.4 Miles
    169 Calories
    0 Score
    Rides
    5.43 mi in 29:28

  • September 16, 2024

    3.9 Miles
    127 Calories
    0 Score
    Rides
    3.91 mi in 20:22

  • September 12, 2024

    4.0 Miles
    126 Calories
    0 Score
    Rides
    4.01 mi in 20:52

  • September 10, 2024

    2.8 Miles
    125 Calories
    0 Score
    Rides
    2.82 mi in 18:25

  • September 8, 2024

    4.0 Miles
    124 Calories
    0 Score
    Rides
    4.01 mi in 21:40

  • September 5, 2024

    6.8 Miles
    207 Calories
    0 Score
    Rides
    6.33 mi in 30:00
    0.48 mi in 2:30
Mileage Monster
Ride 40 Miles
December 2024
Mileage Monster
Ride 80 Miles!
September 2024
Ride of the Week: 34
Ride Wicked Workout this week (7.8 miles)
18 Aug 2024 - 24 Aug 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Ride of the Week: 21
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 4
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Calorie Crusher
Calorie Crusher
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

4:16

1.0 Miles
14.1 MPH
98 Watts
Rolling Thunder

5:19

1.0 Miles
11.5 MPH
72 Watts
Redwood Dash

5:58

1.5 Miles
15.1 MPH
119 Watts
Evening Bliss

10:54

2.4 Miles
13.0 MPH
96 Watts
Rabbit Run

12:15

2.4 Miles
11.6 MPH
78 Watts
Lost Trail

12:26

2.9 Miles
14.0 MPH
115 Watts
Alpine Splash

15:53

2.9 Miles
11.1 MPH
102 Watts
Coastal Run

14:31

3.4 Miles
13.9 MPH
111 Watts
Catacombs

18:37

3.7 Miles
12.0 MPH
106 Watts
Bent Spoke

18:14

4.0 Miles
13.2 MPH
112 Watts
Fruitdale

17:44

4.4 Miles
15.0 MPH
116 Watts

Moderate

City Express

25:55

4.5 Miles
10.5 MPH
124 Watts
Dragon Fire

19:55

5.0 Miles
15.1 MPH
128 Watts
Broken Spoke

24:48

5.4 Miles
13.1 MPH
113 Watts
Moody Ambush

22:57

5.4 Miles
14.2 MPH
130 Watts
Oblivion

24:54

5.8 Miles
13.9 MPH
118 Watts
Ironhorse Rush

28:39

6.0 Miles
12.6 MPH
109 Watts
Quicksilver

26:34

6.3 Miles
14.3 MPH
123 Watts
Penny Lane

30:53

6.7 Miles
13.0 MPH
89 Watts
Farmers Bluff

29:42

6.9 Miles
14.0 MPH
119 Watts
Stump Puller

32:19

6.9 Miles
12.8 MPH
101 Watts
Apple Grinder

30:11

7.0 Miles
13.9 MPH
125 Watts

Challenging

Ravens Roost

35:05

7.2 Miles
12.4 MPH
106 Watts
Stormy Hollow

35:00

7.4 Miles
12.8 MPH
120 Watts
Wicked Workout

45:20

7.9 Miles
10.4 MPH
99 Watts
Rough Rider

36:20

8.4 Miles
13.8 MPH
117 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default