Cris Sua
Double Centurion Calorie Crusher

Year-to-date

Miles 366
Calories 14,887
Score 0

All-time

Miles 376
Calories 16,307
Score 0

Monthly Activity

  • October 9, 2024

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.43 mi in 18:09
  • October 1, 2024

    5.4 Miles
    263 Calories
    0 Score
    Rides
    5.37 mi in 17:30
  • August 21, 2024

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.88 mi in 13:41
  • August 14, 2024

    3.5 Miles
    144 Calories
    0 Score
    Rides
    3.46 mi in 15:53
  • August 10, 2024

    8.4 Miles
    317 Calories
    0 Score
    Rides
    8.38 mi in 33:02
  • August 5, 2024

    7.4 Miles
    337 Calories
    0 Score
    Rides
    7.44 mi in 26:12
  • August 3, 2024

    16.3 Miles
    681 Calories
    0 Score
    Rides
    4.82 mi in 20:02
    4.40 mi in 1:03:01
    0.34 mi in 2:15
    2.03 mi in 7:06
    3.37 mi in 14:19
    1.33 mi in 5:07
  • August 2, 2024

    8.8 Miles
    365 Calories
    0 Score
    Rides
    5.37 mi in 21:12
    3.45 mi in 15:32
  • July 30, 2024

    7.2 Miles
    306 Calories
    0 Score
    Rides
    7.22 mi in 27:38
  • July 29, 2024

    7.4 Miles
    325 Calories
    0 Score
    Rides
    7.44 mi in 27:24
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Burn 1,000 Calories
January 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 4
Ride of the Week: 4
Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

2:50

1.0 Miles
21.2 MPH
256 Watts
Redwood Dash

5:49

1.5 Miles
15.5 MPH
129 Watts
Campus Loop

7:06

2.0 Miles
17.2 MPH
164 Watts
Lost Trail

10:38

2.9 Miles
16.4 MPH
158 Watts
Alpine Splash

10:07

2.9 Miles
17.4 MPH
211 Watts
Coastal Run

14:19

3.4 Miles
14.1 MPH
132 Watts
Bent Spoke

13:38

4.0 Miles
17.6 MPH
201 Watts
Fruitdale

26:55

4.4 Miles
9.9 MPH
59 Watts

Moderate

City Express

19:44

4.5 Miles
13.8 MPH
171 Watts
Billy Goat Falls

17:30

5.4 Miles
18.4 MPH
243 Watts
Broken Spoke

18:09

5.4 Miles
17.9 MPH
213 Watts
Moody Ambush

19:45

5.4 Miles
16.5 MPH
176 Watts
Ironhorse Rush

22:48

6.0 Miles
15.8 MPH
166 Watts
Quicksilver

24:57

6.3 Miles
15.2 MPH
137 Watts
Farmers Bluff

23:32

6.9 Miles
17.6 MPH
203 Watts
Stump Puller

25:24

6.9 Miles
16.3 MPH
164 Watts
Apple Grinder

24:11

7.0 Miles
17.3 MPH
189 Watts
Sunday Afternoon

24:20

7.0 Miles
17.2 MPH
194 Watts

Challenging

Ravens Roost

25:15

7.2 Miles
17.2 MPH
194 Watts
Stormy Hollow

26:12

7.4 Miles
17.0 MPH
202 Watts
Oh Mama

30:55

7.9 Miles
15.3 MPH
170 Watts
Rough Rider

31:02

8.4 Miles
16.2 MPH
165 Watts
Track Fever

30:35

9.0 Miles
17.6 MPH
170 Watts
Monkey Pass

36:58

9.5 Miles
15.5 MPH
168 Watts
Outlaw Rock

41:27

10.0 Miles
14.5 MPH
173 Watts

Extreme

Savage Revenge

1:11:55

20.0 Miles
16.7 MPH
195 Watts