Tom Armstrong
McKinley Calorie Crusher

Year-to-date

Miles 702
Calories 21,545
Score 0

All-time

Miles 702
Calories 21,642
Score 0

Monthly Activity

  • November 25, 2024

    6.9 Miles
    209 Calories
    0 Score
    Rides
    6.90 mi in 30:18
  • November 18, 2024

    6.5 Miles
    190 Calories
    0 Score
    Rides
    6.54 mi in 30:42
  • November 15, 2024

    6.8 Miles
    203 Calories
    0 Score
    Rides
    6.75 mi in 30:05
  • November 13, 2024

    6.7 Miles
    202 Calories
    0 Score
    Rides
    6.74 mi in 30:11
  • November 11, 2024

    7.0 Miles
    215 Calories
    0 Score
    Rides
    6.99 mi in 30:26
  • November 8, 2024

    7.0 Miles
    215 Calories
    0 Score
    Rides
    7.03 mi in 30:12
  • November 4, 2024

    7.0 Miles
    211 Calories
    0 Score
    Rides
    6.97 mi in 30:42
  • November 1, 2024

    7.3 Miles
    234 Calories
    0 Score
    Rides
    7.30 mi in 32:37
  • October 28, 2024

    7.2 Miles
    218 Calories
    0 Score
    Rides
    7.24 mi in 33:54
  • October 25, 2024

    7.0 Miles
    216 Calories
    0 Score
    Rides
    6.96 mi in 30:49
Ride 8 Hours
November 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 21
Ride of the Week: 21
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury

Basic

Expresso Speedway

3:17

1.0 Miles
18.4 MPH
201 Watts
Rolling Thunder

4:38

1.0 Miles
13.2 MPH
122 Watts
Campus Loop

8:56

2.0 Miles
13.6 MPH
97 Watts
Coastal Run

14:56

3.4 Miles
13.6 MPH
103 Watts
Fruitdale

17:23

4.4 Miles
15.3 MPH
121 Watts

Moderate

City Express

34:49

4.5 Miles
7.8 MPH
83 Watts
Dragon Fire

20:12

5.0 Miles
14.9 MPH
123 Watts
Ironhorse Rush

28:52

6.0 Miles
12.5 MPH
107 Watts