Paul Shannon
60-69
Paul Shannon
Biker

Year-to-date

Miles 14
Calories 394
Score 24,340

All-time

Miles 14
Calories 394
Score 24,340

Monthly Activity

  • February 16, 2024

    2.4 Miles
    65 Calories
    0 Score
    Rides
    2.36 mi in 13:41
  • February 15, 2024

    1.9 Miles
    53 Calories
    0 Score
    Rides
    1.00 mi in 4:58
  • February 13, 2024

    2.5 Miles
    62 Calories
    0 Score
    Rides
    2.00 mi in 9:57
    0.47 mi in 2:35
  • February 12, 2024

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:50
  • February 11, 2024

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:26
  • February 10, 2024

    3.0 Miles
    81 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    2.03 mi in 10:33
  • February 1, 2024

    0.5 Miles
    15 Calories
    0 Score
    Rides
    0.47 mi in 2:49
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:45

1.0 Miles
12.6 MPH
73 Watts
Campus Loop

10:26

2.0 Miles
11.7 MPH
71 Watts
Mini Mayhem

10:50

2.0 Miles
11.3 MPH
66 Watts
Rabbit Run

13:41

2.4 Miles
10.4 MPH
58 Watts