Ron Elder
Double Centurion Calorie Crusher

Year-to-date

Miles 412
Calories 16,279
Score 0

All-time

Miles 412
Calories 16,293
Score 0

Monthly Activity

  • November 25, 2024

    12.2 Miles
    521 Calories
    0 Score
    Rides
    12.24 mi in 45:01
  • November 18, 2024

    10.9 Miles
    461 Calories
    0 Score
    Rides
    10.86 mi in 38:21
  • November 15, 2024

    10.0 Miles
    406 Calories
    0 Score
    Rides
    10.01 mi in 35:29
  • October 31, 2024

    8.8 Miles
    391 Calories
    0 Score
    Rides
    8.79 mi in 33:00
  • October 21, 2024

    10.0 Miles
    391 Calories
    0 Score
    Rides
    10.03 mi in 36:12
  • October 7, 2024

    10.0 Miles
    416 Calories
    0 Score
    Rides
    10.04 mi in 35:04
  • September 30, 2024

    10.5 Miles
    450 Calories
    0 Score
    Rides
    10.50 mi in 35:32
  • September 23, 2024

    10.1 Miles
    350 Calories
    0 Score
    Rides
    10.15 mi in 35:57
  • September 19, 2024

    10.1 Miles
    391 Calories
    0 Score
    Rides
    10.13 mi in 36:41
  • September 9, 2024

    10.0 Miles
    404 Calories
    0 Score
    Rides
    10.04 mi in 34:48
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 21
Ride of the Week: 21

Basic

Titan Time

5:36

1.8 Miles
18.8 MPH
217 Watts
Rabbit Run

7:36

2.4 Miles
18.6 MPH
206 Watts
Lost Trail

10:17

2.9 Miles
17.0 MPH
170 Watts
Alpine Splash

10:29

2.9 Miles
16.8 MPH
199 Watts
Coastal Run

11:10

3.4 Miles
18.1 MPH
195 Watts
Catacombs

16:50

3.7 Miles
13.3 MPH
119 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
176 Watts

Moderate

City Express

19:19

4.5 Miles
14.1 MPH
181 Watts
Dragon Fire

16:52

5.0 Miles
17.8 MPH
184 Watts
Billy Goat Falls

19:34

5.4 Miles
16.5 MPH
186 Watts
Broken Spoke

18:46

5.4 Miles
17.3 MPH
189 Watts
Moody Ambush

18:15

5.4 Miles
17.8 MPH
200 Watts
Oblivion

21:07

5.8 Miles
16.3 MPH
166 Watts
Ironhorse Rush

21:30

6.0 Miles
16.8 MPH
182 Watts
Quicksilver

20:23

6.3 Miles
18.6 MPH
212 Watts
Farmers Bluff

24:54

6.9 Miles
16.6 MPH
168 Watts
Apple Grinder

24:28

7.0 Miles
17.1 MPH
184 Watts

Challenging

Ravens Roost

25:39

7.2 Miles
16.9 MPH
190 Watts
Rough Rider

28:50

8.4 Miles
17.4 MPH
185 Watts
Falcon Flight

30:21

8.4 Miles
16.6 MPH
164 Watts
Track Fever

30:02

9.0 Miles
18.0 MPH
170 Watts