Zak Long
20-29
Zak  Long
Millennium Pirates Cove Calorie Crusher

All-time

Miles 1,044
Calories 47,788
Score 21,886,370
  • January 7, 2025

    10.0 Miles
    492 Calories
    0 Score
    Rides
    10.00 mi in 26:35
  • November 23, 2024

    8.8 Miles
    428 Calories
    0 Score
    Rides
    8.79 mi in 27:49
  • November 2, 2024

    5.2 Miles
    238 Calories
    0 Score
    Rides
    5.20 mi in 24:46
  • October 23, 2024

    5.0 Miles
    227 Calories
    0 Score
    Rides
    5.02 mi in 20:29
  • October 19, 2024

    8.2 Miles
    395 Calories
    0 Score
    Rides
    8.22 mi in 24:41
  • October 16, 2024

    4.8 Miles
    215 Calories
    0 Score
    Rides
    4.81 mi in 20:12
  • September 20, 2024

    7.0 Miles
    338 Calories
    0 Score
    Rides
    7.01 mi in 23:24
  • September 7, 2024

    7.4 Miles
    352 Calories
    0 Score
    Rides
    7.39 mi in 25:36
  • September 2, 2024

    6.1 Miles
    288 Calories
    0 Score
    Rides
    6.08 mi in 21:06
  • September 1, 2024

    8.6 Miles
    413 Calories
    0 Score
    Rides
    8.57 mi in 26:53
Rally, Ride, Raise!
February 2025
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Animal Adventure
Voyager
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury

Basic

Expresso Speedway

2:15

1.0 Miles
26.7 MPH
457 Watts
Rolling Thunder

2:23

1.0 Miles
25.7 MPH
431 Watts
Redwood Dash

3:25

1.5 Miles
26.4 MPH
441 Watts
Titan Time

4:45

1.8 Miles
22.1 MPH
338 Watts
Campus Loop

5:59

2.0 Miles
20.4 MPH
248 Watts
Mini Mayhem

5:52

2.0 Miles
20.8 MPH
259 Watts
Rabbit Run

6:51

2.4 Miles
20.8 MPH
266 Watts
Lost Trail

8:02

2.9 Miles
21.7 MPH
304 Watts
Alpine Splash

8:35

2.9 Miles
20.5 MPH
301 Watts
Coastal Run

9:09

3.4 Miles
22.1 MPH
312 Watts
Catacombs

10:09

3.7 Miles
22.1 MPH
339 Watts
Bent Spoke

11:56

4.0 Miles
20.2 MPH
265 Watts
Fruitdale

11:24

4.4 Miles
23.3 MPH
333 Watts

Moderate

City Express

17:33

4.5 Miles
15.5 MPH
207 Watts
Dragon Fire

13:15

5.0 Miles
22.7 MPH
324 Watts
Moody Ambush

17:05

5.4 Miles
19.0 MPH
229 Watts
Oblivion

15:13

5.8 Miles
22.7 MPH
343 Watts
Ironhorse Rush

16:48

6.0 Miles
21.5 MPH
313 Watts
Quicksilver

17:55

6.3 Miles
21.2 MPH
285 Watts
Stump Puller

20:14

6.9 Miles
20.5 MPH
271 Watts

Challenging

Falcon Flight

25:22

8.4 Miles
19.8 MPH
245 Watts
Track Fever

24:36

9.0 Miles
22.0 MPH
272 Watts
Camel Country

37:26

10.0 Miles
16.0 MPH
195 Watts
Lucky Streak

29:23

10.6 Miles
21.5 MPH
292 Watts

Extreme

Thunderball

30:46

10.7 Miles
20.8 MPH
294 Watts
Lost Valley

39:14

11.5 Miles
17.6 MPH
236 Watts