graham lawing
20-29
graham lawing
Centurion Ride of the Week: 13

Year-to-date

Miles 107
Calories 3,332
Score 0

All-time

Miles 108
Calories 3,452
Score 0

Monthly Activity

  • September 16, 2024

    3.3 Miles
    116 Calories
    0 Score
    Rides
    2.03 mi in 9:07
    1.23 mi in 8:05
  • September 15, 2024

    2.8 Miles
    78 Calories
    0 Score
    Rides
    1.10 mi in 6:21
    1.74 mi in 10:25
  • September 13, 2024

    3.0 Miles
    173 Calories
    0 Score
    Rides
    3.00 mi in 1:21:34
  • September 4, 2024

    6.9 Miles
    233 Calories
    0 Score
    Rides
    6.91 mi in 32:13
  • July 23, 2024

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.00 mi in 20:47
  • June 17, 2024

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 30:28
  • June 13, 2024

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 19:44
  • May 28, 2024

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:18
  • May 14, 2024

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.01 mi in 27:59
  • May 6, 2024

    5.8 Miles
    192 Calories
    0 Score
    Rides
    5.75 mi in 27:36
Ride Track Fever this week (9 miles)
8 Sep 2024 - 14 Sep 2024
Ride 80 Miles!
September 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

5:22

1.0 Miles
11.2 MPH
61 Watts
Campus Loop

9:07

2.0 Miles
13.4 MPH
95 Watts
Mini Mayhem

9:50

2.0 Miles
12.4 MPH
80 Watts
Coastal Run

15:21

3.4 Miles
13.2 MPH
95 Watts
Bent Spoke

17:56

4.0 Miles
13.4 MPH
112 Watts
Fruitdale

22:02

4.4 Miles
12.1 MPH
73 Watts

Moderate

Oblivion

27:36

5.8 Miles
12.5 MPH
92 Watts
Ironhorse Rush

24:41

6.0 Miles
14.6 MPH
139 Watts
Stump Puller

30:28

6.9 Miles
13.6 MPH
112 Watts
Sunday Afternoon

33:33

7.0 Miles
12.5 MPH
96 Watts

Challenging

Ravens Roost

32:56

7.2 Miles
13.2 MPH
115 Watts