| Miles | 495 |
| Calories | 19,840 |
| Score | 1,020 |
Campus Loop
City Express
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Oblivion
Ironhorse Rush
Quicksilver
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Stormy Hollow
Odyssey
Wicked Workout
Oh Mama
Falcon Flight
Track Fever
Monkey Pass
Outlaw Rock
Camel Country
Lucky StreakRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Monkey Pass this week (9.5 miles)
Burn 3,000 Calories
Ride Quicksilver this week (6.3 miles)
Ride Apple Grinder this week (7 miles)
Burn 1,000 Calories
Ride Falcon Flight this week (8.3 miles)
Burn 2,000 Calories
Ride 60 Miles!
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
