| Miles | 11 |
| Calories | 340 |
| Score | 0 |
| Miles | 464 |
| Calories | 13,788 |
| Score | 0 |
Coastal Run
Bent Spoke
Fruitdale
Billy Goat Falls
Broken Spoke
Moody Ambush
Quicksilver
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Stormy Hollow
Odyssey
Rough Rider
Falcon FlightRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Stump Puller this week (6.9 miles)
Ride Quicksilver this week (6.3 miles)
Ride Apple Grinder this week (7 miles)
Burn 2,000 Calories
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
