dawn boone
Millennium Calorie Crusher

Year-to-date

Miles 99
Calories 3,889
Score 0

All-time

Miles 1,065
Calories 44,147
Score 0

Monthly Activity

  • January 24, 2025

    10.0 Miles
    430 Calories
    0 Score
    Rides
    10.01 mi in 51:13
  • January 21, 2025

    9.5 Miles
    367 Calories
    0 Score
    Rides
    9.54 mi in 42:55
  • January 18, 2025

    9.0 Miles
    278 Calories
    0 Score
    Rides
    9.00 mi in 36:34
  • January 17, 2025

    8.4 Miles
    301 Calories
    0 Score
    Rides
    8.38 mi in 39:18
  • January 14, 2025

    8.4 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 36:35
  • January 13, 2025

    7.9 Miles
    349 Calories
    0 Score
    Rides
    7.87 mi in 40:07
  • January 10, 2025

    7.9 Miles
    348 Calories
    0 Score
    Rides
    7.87 mi in 40:07
  • January 9, 2025

    7.6 Miles
    320 Calories
    0 Score
    Rides
    7.60 mi in 38:42
  • January 8, 2025

    7.4 Miles
    295 Calories
    0 Score
    Rides
    7.44 mi in 39:00
  • January 7, 2025

    7.4 Miles
    292 Calories
    0 Score
    Rides
    7.44 mi in 39:09
Burn 4,500 Calories
January 2025
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride Outlaw Rock this week (10 miles)
2 Jun 2024 - 8 Jun 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride 5 Hours
February 2024

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 23
Ride of the Week: 23
Mileage Monster
Mileage Monster
Ride of the Week: 17
Ride of the Week: 17
Calorie Crusher
Calorie Crusher
Ride of the Week: 10
Ride of the Week: 10
Mileage Monster
Mileage Monster
Ride of the Week: 8
Ride of the Week: 8
Fangs of Fury
Fangs of Fury

Basic

Expresso Speedway

5:52

1.0 Miles
10.3 MPH
50 Watts
Rolling Thunder

3:47

1.0 Miles
16.2 MPH
161 Watts
Redwood Dash

6:11

1.5 Miles
14.6 MPH
110 Watts
Campus Loop

12:07

2.0 Miles
10.1 MPH
54 Watts
Catacombs

19:29

3.7 Miles
11.5 MPH
97 Watts
Bent Spoke

16:26

4.0 Miles
14.6 MPH
135 Watts

Moderate

City Express

16:56

4.5 Miles
16.1 MPH
232 Watts
Billy Goat Falls

20:32

5.4 Miles
15.7 MPH
174 Watts
Broken Spoke

19:57

5.4 Miles
16.3 MPH
170 Watts
Farmers Bluff

24:47

6.9 Miles
16.7 MPH
172 Watts
Stump Puller

30:58

6.9 Miles
13.4 MPH
113 Watts
Apple Grinder

26:11

7.0 Miles
16.0 MPH
165 Watts

Challenging

Ravens Roost

27:12

7.2 Miles
15.9 MPH
172 Watts
Stormy Hollow

26:43

7.4 Miles
16.7 MPH
192 Watts
Odyssey

26:36

7.6 Miles
17.1 MPH
212 Watts
Wicked Workout

28:42

7.9 Miles
16.5 MPH
204 Watts
Oh Mama

29:27

7.9 Miles
16.0 MPH
194 Watts
Rough Rider

36:27

8.4 Miles
13.8 MPH
119 Watts
Falcon Flight

36:35

8.4 Miles
13.7 MPH
122 Watts
Track Fever

36:34

9.0 Miles
14.8 MPH
103 Watts
Monkey Pass

35:14

9.5 Miles
16.2 MPH
170 Watts
Outlaw Rock

36:47

10.0 Miles
16.3 MPH
199 Watts
Camel Country

35:03

10.0 Miles
17.1 MPH
220 Watts
Drifters Peak

37:56

10.2 Miles
16.1 MPH
193 Watts
Lucky Streak

38:46

10.6 Miles
16.3 MPH
160 Watts

Extreme

Thunderball

48:12

10.7 Miles
13.3 MPH
126 Watts
Gut Buster

40:15

11.0 Miles
16.4 MPH
209 Watts
Lost Valley

40:17

11.5 Miles
17.2 MPH
225 Watts
Ocean Plunge

42:44

11.8 Miles
16.6 MPH
210 Watts
Vindicator

42:07

12.2 Miles
17.4 MPH
212 Watts
Grape Stomper

44:26

12.2 Miles
16.4 MPH
191 Watts
Pyramid Mountain

47:11

13.5 Miles
17.2 MPH
183 Watts
Temple Ridge

47:22

13.5 Miles
17.1 MPH
180 Watts
Ascension

1:07:31

18.3 Miles
16.2 MPH
195 Watts
Savage Revenge

1:15:14

20.0 Miles
15.9 MPH
184 Watts