David Frey
70-79
David Frey
McKinley Calorie Crusher

Year-to-date

Miles 528
Calories 17,959
Score 0

All-time

Miles 580
Calories 20,277
Score 0

Monthly Activity

  • November 11, 2024

    6.4 Miles
    220 Calories
    0 Score
    Rides
    4.42 mi in 16:33
    2.03 mi in 8:34
  • October 21, 2024

    16.0 Miles
    553 Calories
    0 Score
    Rides
    9.00 mi in 34:47
    6.98 mi in 30:51
  • October 20, 2024

    12.0 Miles
    449 Calories
    0 Score
    Rides
    5.00 mi in 18:46
    6.98 mi in 29:49
  • October 18, 2024

    18.0 Miles
    602 Calories
    0 Score
    Rides
    9.00 mi in 34:24
    8.99 mi in 34:23
  • October 17, 2024

    10.4 Miles
    372 Calories
    0 Score
    Rides
    4.42 mi in 16:19
    1.00 mi in 3:28
    5.00 mi in 19:17
  • October 16, 2024

    13.6 Miles
    509 Calories
    0 Score
    Rides
    6.91 mi in 27:28
    3.37 mi in 12:53
    3.37 mi in 12:53
  • October 13, 2024

    10.0 Miles
    361 Calories
    0 Score
    Rides
    2.71 mi in 12:25
    4.42 mi in 16:12
    2.91 mi in 12:11
  • October 12, 2024

    12.1 Miles
    444 Calories
    0 Score
    Rides
    6.33 mi in 24:47
    5.75 mi in 24:23
  • October 11, 2024

    13.2 Miles
    481 Calories
    0 Score
    Rides
    6.33 mi in 25:43
    6.91 mi in 28:37
  • October 10, 2024

    13.4 Miles
    476 Calories
    0 Score
    Rides
    2.03 mi in 7:52
    4.42 mi in 16:29
    6.91 mi in 28:37
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride 30 Miles
June 2024
Ride City Express this week (4.5 miles)
26 May 2024 - 1 Jun 2024
Ride 8 Hours
May 2024

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 22
Ride of the Week: 22
Fangs of Fury
Fangs of Fury

Basic

Expresso Speedway

3:27

1.0 Miles
17.4 MPH
158 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
127 Watts
Redwood Dash

5:32

1.5 Miles
16.3 MPH
136 Watts
Campus Loop

7:40

2.0 Miles
15.9 MPH
139 Watts
Mini Mayhem

7:52

2.0 Miles
15.5 MPH
131 Watts
Evening Bliss

10:13

2.4 Miles
13.9 MPH
112 Watts
Rabbit Run

10:20

2.4 Miles
13.7 MPH
108 Watts
Lost Trail

11:50

2.9 Miles
14.8 MPH
127 Watts
Alpine Splash

17:04

2.9 Miles
10.3 MPH
92 Watts
Coastal Run

12:53

3.4 Miles
15.7 MPH
143 Watts
Bent Spoke

17:28

4.0 Miles
13.8 MPH
124 Watts
Fruitdale

16:12

4.4 Miles
16.4 MPH
143 Watts

Moderate

City Express

34:52

4.5 Miles
7.8 MPH
86 Watts
Dragon Fire

18:46

5.0 Miles
16.0 MPH
145 Watts
Moody Ambush

27:41

5.4 Miles
11.8 MPH
95 Watts
Oblivion

24:23

5.8 Miles
14.1 MPH
125 Watts
Quicksilver

24:47

6.3 Miles
15.3 MPH
138 Watts
Farmers Bluff

27:28

6.9 Miles
15.1 MPH
139 Watts
Stump Puller

28:37

6.9 Miles
14.5 MPH
129 Watts
Apple Grinder

30:51

7.0 Miles
13.6 MPH
119 Watts
Sunday Afternoon

29:49

7.0 Miles
14.0 MPH
128 Watts

Challenging

Track Fever

34:24

9.0 Miles
15.7 MPH
127 Watts