Fred Sessoms
40-49
Fred Sessoms
Marathoner Ride of the Week: 12

Year-to-date

Miles 40
Calories 1,703
Score 26,180

All-time

Miles 45
Calories 1,816
Score 26,180

Monthly Activity

  • August 29, 2024

    0.9 Miles
    30 Calories
    0 Score
    Rides
  • August 12, 2024

    5.1 Miles
    196 Calories
    0 Score
    Rides
    4.08 mi in 14:34
    1.00 mi in 3:27
  • June 17, 2024

    10.0 Miles
    448 Calories
    0 Score
    Rides
    10.01 mi in 41:53
  • June 6, 2024

    3.8 Miles
    174 Calories
    0 Score
    Rides
    3.80 mi in 17:37
  • May 16, 2024

    3.2 Miles
    138 Calories
    0 Score
    Rides
    2.31 mi in 15:00
  • April 25, 2024

    8.2 Miles
    276 Calories
    0 Score
    Rides
    8.16 mi in 33:59
  • March 19, 2024

    5.7 Miles
    233 Calories
    0 Score
    Rides
    5.74 mi in 23:36
  • March 9, 2024

    7.4 Miles
    308 Calories
    0 Score
    Rides
    7.38 mi in 30:20
Ride 10 Hours
August 2024
Ride Outlaw Rock this week (10 miles)
2 Jun 2024 - 8 Jun 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride Titan Time this week (1.8 miles)
17 Mar 2024 - 23 Mar 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

3:27

1.0 Miles
17.5 MPH
166 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
182 Watts
Titan Time

6:09

1.8 Miles
17.1 MPH
199 Watts

Moderate

Broken Spoke

19:36

5.4 Miles
16.6 MPH
188 Watts

Challenging

Outlaw Rock

41:53

10.0 Miles
14.3 MPH
164 Watts