Pam Dong
Marathoner

Year-to-date

Miles 35
Calories 996
Score 85,060

All-time

Miles 40
Calories 1,000
Score 85,060

Monthly Activity

Created with Raphaël 2.1.005101520Oct 2024Sep 2024Aug 2024Jul 2024May 2024Apr 2024Mar 2024
  • December 18, 2024

    2.4 Miles
    57 Calories
    0 Score
    Rides
    2.36 mi in 17:24
  • December 14, 2024

    2.0 Miles
    50 Calories
    0 Score
    Rides
    2.00 mi in 15:16
  • December 13, 2024

    2.0 Miles
    49 Calories
    0 Score
    Rides
    2.00 mi in 15:27
  • December 12, 2024

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.00 mi in 16:06
  • December 11, 2024

    0.6 Miles
    20 Calories
    0 Score
    Rides
    0.58 mi in 6:21
  • November 30, 2024

    0.7 Miles
    17 Calories
    0 Score
    Rides
    0.73 mi in 5:19
  • October 21, 2024

    0.8 Miles
    20 Calories
    0 Score
    Rides
  • October 3, 2024

    0.7 Miles
    17 Calories
    0 Score
    Rides
  • September 26, 2024

    0.7 Miles
    19 Calories
    0 Score
    Rides
  • September 16, 2024

    0.7 Miles
    17 Calories
    0 Score
    Rides
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:57

1.0 Miles
10.1 MPH
44 Watts
Rolling Thunder

7:31

1.0 Miles
8.1 MPH
37 Watts
Redwood Dash

10:30

1.5 Miles
8.6 MPH
33 Watts