Kara Nichols
40-49
Kara Nichols
Double Centurion Ride of the Week: 46

Year-to-date

Miles 462
Calories 18,327
Score 0

All-time

Miles 462
Calories 18,331
Score 0

Monthly Activity

  • November 25, 2024

    6.0 Miles
    239 Calories
    0 Score
    Rides
    6.01 mi in 24:54
  • November 24, 2024

    8.0 Miles
    328 Calories
    0 Score
    Rides
    8.03 mi in 36:02
  • November 17, 2024

    5.1 Miles
    230 Calories
    0 Score
    Rides
    5.06 mi in 25:23
  • November 15, 2024

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.37 mi in 24:23
  • November 13, 2024

    4.7 Miles
    164 Calories
    0 Score
    Rides
    4.72 mi in 18:13
  • November 12, 2024

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.03 mi in 16:31
  • November 10, 2024

    8.4 Miles
    307 Calories
    0 Score
    Rides
    8.38 mi in 34:34
  • November 8, 2024

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.03 mi in 15:34
  • November 7, 2024

    7.0 Miles
    284 Calories
    0 Score
    Rides
    6.98 mi in 27:54
  • November 4, 2024

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.03 mi in 15:49
Ride Rough Rider this week (8.3 miles)
10 Nov 2024 - 16 Nov 2024
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Dragon Fire this week (5 miles)
7 Jul 2024 - 13 Jul 2024
Burn 1,000 Calories
July 2024
Ride Oblivion this week (5.8 miles)
16 Jun 2024 - 22 Jun 2024
Ride 30 Miles
June 2024
Ride City Express this week (4.5 miles)
26 May 2024 - 1 Jun 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 28
Ride of the Week: 28
Calorie Crusher
Calorie Crusher
Ride of the Week: 25
Ride of the Week: 25
Mileage Monster
Mileage Monster
Ride of the Week: 22
Ride of the Week: 22

Basic

Expresso Speedway

3:35

1.0 Miles
16.8 MPH
147 Watts
Rolling Thunder

3:44

1.0 Miles
16.4 MPH
156 Watts
Redwood Dash

5:15

1.5 Miles
17.2 MPH
163 Watts
Titan Time

7:08

1.8 Miles
14.7 MPH
147 Watts
Lost Trail

11:15

2.9 Miles
15.5 MPH
144 Watts
Alpine Splash

12:38

2.9 Miles
13.9 MPH
144 Watts
Coastal Run

12:31

3.4 Miles
16.2 MPH
153 Watts
Catacombs

14:21

3.7 Miles
15.6 MPH
167 Watts
Bent Spoke

15:34

4.0 Miles
15.4 MPH
153 Watts
Fruitdale

15:29

4.4 Miles
17.1 MPH
161 Watts

Moderate

City Express

22:20

4.5 Miles
12.2 MPH
148 Watts
Dragon Fire

18:38

5.0 Miles
16.1 MPH
150 Watts
Billy Goat Falls

22:56

5.4 Miles
14.1 MPH
144 Watts
Broken Spoke

21:00

5.4 Miles
15.5 MPH
155 Watts
Moody Ambush

23:12

5.4 Miles
14.0 MPH
128 Watts
Oblivion

22:30

5.8 Miles
15.3 MPH
148 Watts
Ironhorse Rush

24:19

6.0 Miles
14.8 MPH
148 Watts
Quicksilver

23:06

6.3 Miles
16.4 MPH
163 Watts
Farmers Bluff

27:09

6.9 Miles
15.3 MPH
144 Watts
Stump Puller

27:57

6.9 Miles
14.8 MPH
136 Watts
Sunday Afternoon

27:54

7.0 Miles
15.0 MPH
149 Watts

Challenging

Ravens Roost

28:08

7.2 Miles
15.4 MPH
161 Watts
Odyssey

32:11

7.6 Miles
14.2 MPH
149 Watts
Rough Rider

34:34

8.4 Miles
14.5 MPH
129 Watts
Falcon Flight

33:22

8.4 Miles
15.1 MPH
138 Watts
Monkey Pass

39:02

9.5 Miles
14.6 MPH
142 Watts
Camel Country

48:29

10.0 Miles
12.4 MPH
123 Watts