Phil Quist
Marathoner

Year-to-date

Miles 24
Calories 712
Score 53,910

All-time

Miles 29
Calories 732
Score 53,910

Monthly Activity

  • July 10, 2024

    4.7 Miles
    140 Calories
    0 Score
    Rides
    4.72 mi in 23:28
  • May 22, 2024

    1.5 Miles
    35 Calories
    0 Score
    Rides
    1.50 mi in 8:45
  • May 6, 2024

    4.2 Miles
    107 Calories
    0 Score
    Rides
    0.52 mi in 2:47
    3.06 mi in 21:32
  • April 19, 2024

    4.2 Miles
    117 Calories
    0 Score
    Rides
    0.82 mi in 4:35
    2.04 mi in 10:17
  • April 15, 2024

    3.6 Miles
    96 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    2.00 mi in 10:54
  • April 12, 2024

    3.0 Miles
    86 Calories
    0 Score
    Rides
    2.29 mi in 11:41
  • April 5, 2024

    6.7 Miles
    95 Calories
    0 Score
    Rides
    2.53 mi in 7:32
    1.00 mi in 0:14
    1.87 mi in 6:26
Burn 1,000 Calories
July 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:28

1.0 Miles
13.5 MPH
86 Watts
Rolling Thunder

4:47

1.0 Miles
12.8 MPH
91 Watts
Redwood Dash

8:45

1.5 Miles
10.3 MPH
47 Watts
Rabbit Run

11:40

2.4 Miles
12.2 MPH
81 Watts