Paul Smith
40-49
Paul Smith
Double Marathoner Ride of the Week: 29

Year-to-date

Miles 56
Calories 2,067
Score 0

All-time

Miles 56
Calories 2,069
Score 0

Monthly Activity

  • September 26, 2024

    5.0 Miles
    189 Calories
    0 Score
    Rides
    3.00 mi in 12:30
    2.03 mi in 8:08
  • September 15, 2024

    5.9 Miles
    210 Calories
    0 Score
    Rides
    1.50 mi in 5:32
    4.42 mi in 16:26
  • August 30, 2024

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:07
  • August 7, 2024

    2.5 Miles
    88 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.50 mi in 5:26
  • July 26, 2024

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 15:23
  • July 24, 2024

    3.4 Miles
    124 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.36 mi in 9:06
  • July 16, 2024

    3.5 Miles
    129 Calories
    0 Score
    Rides
    1.50 mi in 5:03
    2.03 mi in 7:28
  • July 12, 2024

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 12:37
  • June 14, 2024

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:37
  • June 7, 2024

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 12:29
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

3:14

1.0 Miles
18.6 MPH
184 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
125 Watts
Redwood Dash

5:03

1.5 Miles
17.9 MPH
169 Watts
Campus Loop

7:28

2.0 Miles
16.3 MPH
147 Watts
Mini Mayhem

8:08

2.0 Miles
15.0 MPH
121 Watts
Evening Bliss

9:06

2.4 Miles
15.6 MPH
141 Watts
Rabbit Run

8:17

2.4 Miles
17.1 MPH
177 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
153 Watts
Fruitdale

14:56

4.4 Miles
17.8 MPH
174 Watts