Rodd Werstil
JCC - Greater Pittsburgh
30-39
Rodd Werstil
Double Centurion

All-time

Miles 348
Calories 13,975
Score 86,431

  • January 6, 2019

    6.3 Miles
    206 Calories
    0 Score
    Rides
    6.33 mi in 27:56
    Goal: 1 Completed Lap

  • November 25, 2018

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.41 mi in 30:30
    Goal: 30 Minutes

  • August 15, 2018

    4.5 Miles
    205 Calories
    0 Score
    Rides
    4.53 mi in 28:20

  • August 12, 2018

    6.0 Miles
    203 Calories
    0 Score
    Rides
    4.01 mi in 16:54
    Goal: 1 Completed Lap
    2.00 mi in 10:37
    Goal: 10 Minutes

  • July 14, 2018

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 22:46

  • July 13, 2018

    5.3 Miles
    169 Calories
    0 Score
    Rides
    5.29 mi in 21:51

  • July 7, 2018

    5.1 Miles
    232 Calories
    0 Score
    Rides
    4.79 mi in 30:26
    Goal: 1 Completed Lap
    0.30 mi in 1:58

  • July 1, 2018

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.01 mi in 20:09
    Goal: 1 Completed Lap

  • June 30, 2018

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 14:15

  • June 27, 2018

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 18:19
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
18.0 MPH
182 Watts
Rolling Thunder

5:18

1.0 Miles
12.5 MPH
85 Watts
Redwood Dash

5:53

1.5 Miles
15.2 MPH
138 Watts
Evening Bliss

8:20

2.4 Miles
17.3 MPH
187 Watts
Alpine Splash

15:06

2.9 Miles
11.6 MPH
110 Watts
Coastal Run

13:42

3.4 Miles
14.8 MPH
127 Watts
Bent Spoke

16:02

4.0 Miles
14.8 MPH
132 Watts
Fruitdale

17:12

4.4 Miles
15.4 MPH
112 Watts

Moderate

City Express

26:58

4.5 Miles
10.0 MPH
120 Watts
Dragon Fire

20:20

5.0 Miles
14.8 MPH
109 Watts
Billy Goat Falls

22:45

5.4 Miles
14.1 MPH
161 Watts
Quicksilver

22:09

6.3 Miles
17.3 MPH
187 Watts
Farmers Bluff

24:45

6.9 Miles
16.9 MPH
185 Watts

Challenging

Ravens Roost

27:49

7.2 Miles
15.6 MPH
150 Watts
Odyssey

32:10

7.6 Miles
14.2 MPH
166 Watts
Oh Mama

33:24

7.9 Miles
14.1 MPH
161 Watts
Outlaw Rock

45:14

10.0 Miles
13.3 MPH
133 Watts

Extreme

Ascension

1:15:36

18.3 Miles
14.9 MPH
176 Watts
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