Shirley Ward
70-79
Shirley Ward
Double Centurion Calorie Crusher

Year-to-date

Miles 312
Calories 8,232
Score 112,270

All-time

Miles 318
Calories 8,291
Score 112,270

Monthly Activity

  • November 12, 2024

    2.7 Miles
    68 Calories
    0 Score
    Rides
    2.66 mi in 20:00
  • November 10, 2024

    2.7 Miles
    68 Calories
    0 Score
    Rides
    2.66 mi in 20:00
  • November 9, 2024

    2.7 Miles
    69 Calories
    0 Score
    Rides
    2.68 mi in 20:00
  • November 7, 2024

    2.5 Miles
    64 Calories
    0 Score
    Rides
    2.47 mi in 20:00
  • November 6, 2024

    2.7 Miles
    70 Calories
    0 Score
    Rides
    2.72 mi in 20:00
  • November 5, 2024

    2.7 Miles
    69 Calories
    0 Score
    Rides
    2.68 mi in 20:00
  • November 4, 2024

    2.6 Miles
    66 Calories
    0 Score
    Rides
    2.57 mi in 20:00
  • November 3, 2024

    2.6 Miles
    66 Calories
    0 Score
    Rides
    2.59 mi in 20:00
  • November 2, 2024

    2.5 Miles
    66 Calories
    0 Score
    Rides
    2.53 mi in 20:00
  • November 1, 2024

    2.4 Miles
    63 Calories
    0 Score
    Rides
    2.39 mi in 20:00
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster

Basic

Expresso Speedway

7:45

1.0 Miles
7.8 MPH
30 Watts
Expresso Speedway (Timed)

20:00

2.5 Miles
8.4 MPH
31 Watts
Redwood Dash

11:46

1.5 Miles
7.7 MPH
33 Watts
Redwood Dash (Timed)

10:00

1.2 Miles
7.9 MPH
29 Watts
Fruitdale (Timed)

20:00

2.8 Miles
9.0 MPH
38 Watts