E. Stager

Eric Stager

YMCA - Pierce and Kitsap Counties - Lakewood

30-39

Year-to-date

Miles	58
Calories	2,513
Score	0

All-time

Miles	58
Calories	2,514
Score	0

Eric Stager

YMCA - Pierce and Kitsap Counties - Lakewood

30-39

Monthly Activity

June 20, 2024

6.7 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.70 mi in 21:17

1.42

21:17

5.7

16.1

248

169

0

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

39

170

0
June 10, 2024

3.7 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 14:27

1

14:27

3.73

15.5

150

156

143
June 7, 2024

3.4 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:56

1

10:56

3.37

18.5

151

204

129
June 5, 2024

6.9 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 22:45

2

22:45

5.86

15.5

254

167

135

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

41

202

127
June 4, 2024

6.8 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 18:13

2

18:13

5.82

19.2

273

225

148

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

47

256

124
June 3, 2024

6.7 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 14:56

2

14:56

4.72

19.0

218

217

144

Expresso Speedway

2.00 mi in 5:55

2

5:55

2

20.3

88

225

135
May 29, 2024

8.4 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:07

2

7:07

2

16.9

69

146

138

Rabbit Run

2.36 mi in 9:05

1

9:05

2.36

15.6

84

140

136

Mini Mayhem

4.06 mi in 14:02

2

14:02

4.06

17.4

157

169

138
May 28, 2024

15.6 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

45

234

142

Campus Loop

4.06 mi in 12:44

2

12:44

4.06

19.1

180

210

138

Titan Time

3.50 mi in 10:45

2

10:45

3.5

19.5

171

240

141

Redwood Dash

3.00 mi in 9:40

2

9:40

3

18.6

124

190

135

Rolling Thunder

2.04 mi in 6:54

2

6:54

2.04

17.7

84

180

132

Expresso Speedway

2.00 mi in 6:28

2

6:28

2

18.6

80

184

127

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Mileage Monster

Basic

Expresso Speedway

2:48

1.0
Miles

21.5
MPH

256
Watts

Expresso Speedway

2:48

1.0 Miles
21.5 MPH
256 Watts

Rolling Thunder

3:27

1.0
Miles

17.7
MPH

181
Watts

Rolling Thunder

3:27

1.0 Miles
17.7 MPH
181 Watts

Redwood Dash

4:50

1.5
Miles

18.6
MPH

189
Watts

Redwood Dash

4:50

1.5 Miles
18.6 MPH
189 Watts

Titan Time

5:14

1.8
Miles

20.1
MPH

253
Watts

Titan Time

5:14

1.8 Miles
20.1 MPH
253 Watts

Campus Loop

6:14

2.0
Miles

19.6
MPH

221
Watts

Campus Loop

6:14

2.0 Miles
19.6 MPH
221 Watts

Mini Mayhem

6:55

2.0
Miles

17.6
MPH

174
Watts

Mini Mayhem

6:55

2.0 Miles
17.6 MPH
174 Watts

Evening Bliss

7:27

2.4
Miles

19.0
MPH

219
Watts

Evening Bliss

7:27

2.4 Miles
19.0 MPH
219 Watts

Rabbit Run

9:05

2.4
Miles

15.6
MPH

140
Watts

Rabbit Run

9:05

2.4 Miles
15.6 MPH
140 Watts

Lost Trail

9:06

2.9
Miles

19.2
MPH

226
Watts

Lost Trail

9:06

2.9 Miles
19.2 MPH
226 Watts

Alpine Splash

11:21

2.9
Miles

15.5
MPH

168
Watts

Alpine Splash

11:21

2.9 Miles
15.5 MPH
168 Watts

Coastal Run

10:56

3.4
Miles

18.5
MPH

204
Watts

Coastal Run

10:56

3.4 Miles
18.5 MPH
204 Watts

Catacombs

14:27

3.7
Miles

15.5
MPH

156
Watts

Catacombs

14:27

3.7 Miles
15.5 MPH
156 Watts

Bent Spoke

15:08

4.0
Miles

15.9
MPH

156
Watts

Bent Spoke

15:08

4.0 Miles
15.9 MPH
156 Watts

Year-to-date

All-time

Monthly Activity

June 20, 2024

6.7 Miles

287 Calories

0 Score

June 10, 2024

3.7 Miles

150 Calories

0 Score

June 7, 2024

3.4 Miles

151 Calories

0 Score

June 5, 2024

6.9 Miles

295 Calories

0 Score

June 4, 2024

6.8 Miles

320 Calories

0 Score

June 3, 2024

6.7 Miles

306 Calories

0 Score

May 29, 2024

8.4 Miles

310 Calories

0 Score

May 28, 2024

15.6 Miles

684 Calories

0 Score

Road

Challenges

Basic

2:48

3:27

4:50

5:14

6:14

6:55

7:27

9:05

9:06

11:21

10:56

14:27

15:08

Double Marathoner

Marathoner

Biker

First Mile

Mileage Monster

This rider is a Team Captain