Eric Murr
YMCA - Chambersburg
50-59
Eric Murr
Double Centurion Calorie Crusher

Year-to-date

Miles 295
Calories 14,892
Score 0

All-time

Miles 295
Calories 14,894
Score 0

Monthly Activity

  • October 15, 2024

    8.0 Miles
    458 Calories
    0 Score
    Rides
    8.02 mi in 23:23

  • October 9, 2024

    8.1 Miles
    414 Calories
    0 Score
    Rides
    8.08 mi in 23:39

  • October 7, 2024

    8.0 Miles
    408 Calories
    0 Score
    Rides
    8.02 mi in 23:08

  • October 2, 2024

    7.0 Miles
    413 Calories
    0 Score
    Rides
    7.04 mi in 24:45

  • September 30, 2024

    9.9 Miles
    501 Calories
    0 Score
    Rides
    4.01 mi in 12:49
    3.01 mi in 8:59
    2.93 mi in 9:06

  • September 18, 2024

    6.9 Miles
    357 Calories
    0 Score
    Rides
    4.02 mi in 11:59
    2.91 mi in 8:08

  • September 16, 2024

    7.8 Miles
    397 Calories
    0 Score
    Rides
    1.75 mi in 5:55
    3.00 mi in 8:15
    1.02 mi in 2:36
    2.03 mi in 5:30

  • September 11, 2024

    7.3 Miles
    375 Calories
    0 Score
    Rides
    7.27 mi in 20:59

  • September 9, 2024

    10.7 Miles
    531 Calories
    0 Score
    Rides
    10.67 mi in 34:18

  • September 6, 2024

    10.0 Miles
    514 Calories
    0 Score
    Rides
    10.02 mi in 29:22
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Ride of the Week: 31
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Tour d'Expresso 2024
Pick a Level and Complete all the Stages
1 Jul 2024 - 23 Jul 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Ride of the Week: 25
Ride Oblivion this week (5.8 miles)
16 Jun 2024 - 22 Jun 2024
Ride of the Week: 23
Ride Outlaw Rock this week (10 miles)
2 Jun 2024 - 8 Jun 2024
Mileage Monster
Ride 30 Miles
June 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 25
Ride of the Week: 25
Mileage Monster
Mileage Monster

Basic

Expresso Speedway

2:53

1.0 Miles
21.0 MPH
246 Watts
Rolling Thunder

2:36

1.0 Miles
23.5 MPH
352 Watts
Redwood Dash

4:00

1.5 Miles
22.5 MPH
295 Watts
Titan Time

5:55

1.8 Miles
17.8 MPH
204 Watts
Campus Loop

5:22

2.0 Miles
22.7 MPH
316 Watts
Mini Mayhem

5:30

2.0 Miles
22.1 MPH
305 Watts
Evening Bliss

6:42

2.4 Miles
21.2 MPH
279 Watts
Rabbit Run

6:53

2.4 Miles
20.6 MPH
264 Watts
Lost Trail

8:08

2.9 Miles
21.5 MPH
296 Watts
Alpine Splash

9:06

2.9 Miles
19.4 MPH
274 Watts
Coastal Run

9:36

3.4 Miles
21.1 MPH
276 Watts
Catacombs

10:55

3.7 Miles
20.5 MPH
291 Watts
Bent Spoke

12:49

4.0 Miles
18.8 MPH
226 Watts
Fruitdale

12:48

4.4 Miles
20.7 MPH
254 Watts

Moderate

City Express

15:26

4.5 Miles
17.6 MPH
272 Watts
Dragon Fire

13:19

5.0 Miles
22.5 MPH
320 Watts
Billy Goat Falls

15:39

5.4 Miles
20.6 MPH
298 Watts
Broken Spoke

15:07

5.4 Miles
21.5 MPH
305 Watts
Moody Ambush

15:25

5.4 Miles
21.1 MPH
287 Watts
Oblivion

17:56

5.8 Miles
19.2 MPH
238 Watts
Ironhorse Rush

19:46

6.0 Miles
18.2 MPH
226 Watts
Quicksilver

18:38

6.3 Miles
20.4 MPH
261 Watts
Farmers Bluff

19:57

6.9 Miles
20.8 MPH
276 Watts
Stump Puller

20:41

6.9 Miles
20.0 MPH
259 Watts
Apple Grinder

19:51

7.0 Miles
21.1 MPH
293 Watts
Sunday Afternoon

19:48

7.0 Miles
21.1 MPH
294 Watts

Challenging

Ravens Roost

20:57

7.2 Miles
20.7 MPH
293 Watts
Stormy Hollow

21:59

7.4 Miles
20.3 MPH
288 Watts
Odyssey

21:55

7.6 Miles
20.8 MPH
311 Watts
Wicked Workout

24:55

7.9 Miles
19.0 MPH
267 Watts
Rough Rider

26:25

8.4 Miles
19.0 MPH
229 Watts
Falcon Flight

24:17

8.4 Miles
20.7 MPH
275 Watts
Monkey Pass

27:43

9.5 Miles
20.6 MPH
283 Watts
Outlaw Rock

33:13

10.0 Miles
18.1 MPH
246 Watts
Lucky Streak

31:15

10.6 Miles
20.3 MPH
256 Watts

Extreme

Thunderball

34:18

10.7 Miles
18.7 MPH
235 Watts
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