roger walko
80-89
roger walko
Double Centurion Ride of the Week: 31

Year-to-date

Miles 216
Calories 5,381
Score 250

All-time

Miles 217
Calories 5,382
Score 250

Monthly Activity

  • October 2, 2024

    4.4 Miles
    111 Calories
    0 Score
    Rides
    1.50 mi in 9:05
    2.91 mi in 18:08
  • September 30, 2024

    2.0 Miles
    45 Calories
    0 Score
    Rides
    2.00 mi in 11:34
  • September 25, 2024

    3.5 Miles
    83 Calories
    0 Score
    Rides
    2.00 mi in 10:38
    1.50 mi in 8:56
  • September 24, 2024

    3.0 Miles
    72 Calories
    0 Score
    Rides
    3.00 mi in 16:39
  • September 23, 2024

    4.4 Miles
    107 Calories
    0 Score
    Rides
    4.42 mi in 24:31
  • September 18, 2024

    4.0 Miles
    118 Calories
    0 Score
    Rides
    4.01 mi in 24:46
  • September 17, 2024

    4.4 Miles
    113 Calories
    0 Score
    Rides
    4.42 mi in 22:26
  • September 13, 2024

    5.3 Miles
    134 Calories
    0 Score
    Rides
    1.75 mi in 12:54
    2.00 mi in 11:28
    1.50 mi in 8:57
  • September 12, 2024

    3.4 Miles
    87 Calories
    0 Score
    Rides
    3.37 mi in 21:23
  • September 10, 2024

    4.0 Miles
    92 Calories
    0 Score
    Rides
    4.00 mi in 23:44
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

4:47

1.0 Miles
12.6 MPH
73 Watts
Rolling Thunder

6:35

1.0 Miles
9.3 MPH
46 Watts
Redwood Dash

8:19

1.5 Miles
10.8 MPH
54 Watts
Titan Time

12:54

1.8 Miles
8.1 MPH
50 Watts
Mini Mayhem

12:12

2.0 Miles
10.0 MPH
51 Watts
Lost Trail

18:08

2.9 Miles
9.6 MPH
53 Watts
Coastal Run

21:23

3.4 Miles
9.5 MPH
50 Watts
Bent Spoke

24:46

4.0 Miles
9.7 MPH
61 Watts
Fruitdale

22:26

4.4 Miles
11.8 MPH
68 Watts

Moderate

City Express

49:09

4.5 Miles
5.5 MPH
49 Watts
Dragon Fire

33:12

5.0 Miles
9.0 MPH
43 Watts
Ironhorse Rush

43:36

6.0 Miles
8.3 MPH
53 Watts