Fred Cornell
70-79
Fred Cornell
Double Millennium Fangs of Fury

Year-to-date

Miles 346
Calories 11,195
Score 0

All-time

Miles 2,481
Calories 83,292
Score 0

Monthly Activity

  • February 16, 2025

    30.1 Miles
    917 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    14.09 mi in 1:06:58
    4.42 mi in 20:56
    10.60 mi in 56:52
  • February 15, 2025

    30.0 Miles
    907 Calories
    0 Score
    Rides
    1.40 mi in 8:22
    13.60 mi in 1:08:54
    15.00 mi in 1:15:54
  • February 14, 2025

    23.2 Miles
    723 Calories
    0 Score
    Rides
    0.53 mi in 2:25
    11.61 mi in 52:46
    0.72 mi in 3:41
    10.30 mi in 59:40
  • February 13, 2025

    11.5 Miles
    342 Calories
    0 Score
    Rides
    11.52 mi in 59:42
  • February 12, 2025

    20.0 Miles
    601 Calories
    0 Score
    Rides
    9.70 mi in 47:40
    9.30 mi in 49:32
    1.00 mi in 5:47
  • February 9, 2025

    10.6 Miles
    289 Calories
    0 Score
    Rides
    0.63 mi in 4:12
    10.00 mi in 58:15
  • February 8, 2025

    14.2 Miles
    494 Calories
    0 Score
    Rides
    4.00 mi in 18:43
    5.10 mi in 23:56
    5.14 mi in 26:51
  • February 7, 2025

    13.0 Miles
    396 Calories
    0 Score
    Rides
    3.00 mi in 14:12
    10.00 mi in 52:50
  • February 6, 2025

    10.8 Miles
    429 Calories
    0 Score
    Rides
    3.06 mi in 13:28
    2.00 mi in 8:27
    5.76 mi in 30:51
  • February 5, 2025

    14.3 Miles
    572 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.27 mi in 6:00
    2.03 mi in 10:07
    4.53 mi in 31:28
    5.43 mi in 31:37
Ride 5 hours
February 2025
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Burn 4,500 Calories
January 2025
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster

Basic

Expresso Speedway

3:11

1.0 Miles
18.9 MPH
248 Watts
Rolling Thunder

4:05

1.0 Miles
14.9 MPH
152 Watts
Redwood Dash

6:07

1.5 Miles
14.8 MPH
135 Watts
Titan Time

9:46

1.8 Miles
10.8 MPH
102 Watts
Campus Loop

8:13

2.0 Miles
14.8 MPH
144 Watts
Mini Mayhem

10:07

2.0 Miles
12.1 MPH
95 Watts
Rabbit Run

12:02

2.4 Miles
11.8 MPH
98 Watts
Lost Trail

16:24

2.9 Miles
10.6 MPH
76 Watts
Alpine Splash

20:50

2.9 Miles
8.4 MPH
74 Watts
Coastal Run

16:54

3.4 Miles
12.0 MPH
98 Watts
Fruitdale

16:18

4.4 Miles
16.3 MPH
160 Watts

Moderate

City Express

31:28

4.5 Miles
8.6 MPH
109 Watts
Billy Goat Falls

29:05

5.4 Miles
11.1 MPH
114 Watts
Moody Ambush

31:37

5.4 Miles
10.3 MPH
87 Watts

Challenging

Outlaw Rock

55:37

10.0 Miles
10.8 MPH
120 Watts