Francis D
Double Centurion Ride of the Week: 45

Year-to-date

Miles 190
Calories 9,117
Score 0

All-time

Miles 217
Calories 10,292
Score 0

Monthly Activity

  • November 6, 2024

    9.5 Miles
    436 Calories
    0 Score
    Rides
    9.54 mi in 32:43
  • November 5, 2024

    10.5 Miles
    444 Calories
    0 Score
    Rides
    1.75 mi in 7:42
    5.43 mi in 21:08
    3.37 mi in 11:39
  • October 8, 2024

    4.7 Miles
    216 Calories
    0 Score
    Rides
    2.36 mi in 7:43
    2.36 mi in 7:55
  • October 3, 2024

    6.9 Miles
    357 Calories
    0 Score
    Rides
    1.50 mi in 4:02
    5.37 mi in 17:19
  • September 26, 2024

    8.4 Miles
    397 Calories
    0 Score
    Rides
    8.38 mi in 26:14
  • September 24, 2024

    8.9 Miles
    488 Calories
    0 Score
    Rides
    2.91 mi in 8:18
    6.01 mi in 17:57
  • September 23, 2024

    10.6 Miles
    445 Calories
    0 Score
    Rides
    10.55 mi in 36:14
  • September 22, 2024

    8.7 Miles
    402 Calories
    0 Score
    Rides
    1.50 mi in 4:31
    7.22 mi in 24:40
  • September 20, 2024

    9.2 Miles
    470 Calories
    0 Score
    Rides
    1.75 mi in 5:29
    7.44 mi in 23:41
  • September 19, 2024

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 20:21
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Ride 8 Hours
November 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Ride Rabbit Run this week (2.3 miles)
6 Oct 2024 - 12 Oct 2024
Burn 3,000 Calories
October 2024
Ride Ravens Roost this week (7.2 miles)
22 Sep 2024 - 28 Sep 2024
Ride Moody Ambush this week (5.4 miles)
15 Sep 2024 - 21 Sep 2024
Ride Track Fever this week (9 miles)
8 Sep 2024 - 14 Sep 2024
Ride 80 Miles!
September 2024
Ride Catacombs this week (3.7 miles)
25 Aug 2024 - 31 Aug 2024
Ride Wicked Workout this week (7.8 miles)
18 Aug 2024 - 24 Aug 2024
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Ride 10 Hours
August 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Mileage Monster
Mileage Monster
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33

Basic

Redwood Dash

4:02

1.5 Miles
22.4 MPH
297 Watts
Titan Time

5:29

1.8 Miles
19.2 MPH
245 Watts
Campus Loop

7:08

2.0 Miles
17.1 MPH
164 Watts
Mini Mayhem

5:12

2.0 Miles
23.5 MPH
344 Watts
Evening Bliss

6:25

2.4 Miles
22.1 MPH
308 Watts
Rabbit Run

7:55

2.4 Miles
17.9 MPH
203 Watts
Lost Trail

7:41

2.9 Miles
22.8 MPH
338 Watts
Alpine Splash

8:55

2.9 Miles
19.7 MPH
287 Watts
Coastal Run

11:39

3.4 Miles
17.4 MPH
185 Watts
Catacombs

11:33

3.7 Miles
19.4 MPH
260 Watts
Bent Spoke

10:58

4.0 Miles
21.9 MPH
320 Watts
Fruitdale

15:39

4.4 Miles
17.0 MPH
155 Watts

Moderate

City Express

21:38

4.5 Miles
12.6 MPH
164 Watts
Dragon Fire

14:16

5.0 Miles
21.0 MPH
280 Watts
Billy Goat Falls

17:19

5.4 Miles
18.6 MPH
255 Watts
Broken Spoke

21:08

5.4 Miles
15.4 MPH
156 Watts
Moody Ambush

14:37

5.4 Miles
22.3 MPH
328 Watts
Oblivion

16:52

5.8 Miles
20.4 MPH
270 Watts
Ironhorse Rush

17:57

6.0 Miles
20.1 MPH
290 Watts
Quicksilver

16:21

6.3 Miles
23.2 MPH
352 Watts

Challenging

Ravens Roost

24:40

7.2 Miles
17.6 MPH
213 Watts
Stormy Hollow

23:41

7.4 Miles
18.8 MPH
256 Watts
Wicked Workout

23:28

7.9 Miles
20.1 MPH
303 Watts
Falcon Flight

26:14

8.4 Miles
19.1 MPH
236 Watts
Track Fever

30:15

9.0 Miles
17.9 MPH
159 Watts
Monkey Pass

32:43

9.5 Miles
17.5 MPH
203 Watts
Lucky Streak

36:14

10.6 Miles
17.5 MPH
186 Watts