Stephen Diegelman
30-39
Stephen Diegelman
Biker Ride of the Week: 30

Year-to-date

Miles 10
Calories 465
Score 23,100

All-time

Miles 11
Calories 465
Score 23,100

Monthly Activity

  • July 25, 2024

    7.0 Miles
    305 Calories
    0 Score
    Rides
    6.98 mi in 24:58
  • July 18, 2024

    4.3 Miles
    156 Calories
    0 Score
    Rides
    3.00 mi in 11:18
Ride Apple Grinder this week (7 miles)
21 Jul 2024 - 27 Jul 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29

Basic

Redwood Dash

5:26

1.5 Miles
16.6 MPH
146 Watts

Moderate

Apple Grinder

24:58

7.0 Miles
16.8 MPH
185 Watts