Em Ford
First Mile Ride of the Week: 31

Year-to-date

Miles 1
Calories 27
Score 0

All-time

Miles 1
Calories 46
Score 0

Monthly Activity

  • July 29, 2024

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 6:24
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Burn 1,000 Calories
July 2024

Road

First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31

Basic

Expresso Speedway

6:24

1.0 Miles
9.4 MPH
44 Watts