Jay Dempsey
Centurion Ride of the Week: 33

Year-to-date

Miles 110
Calories 4,378
Score 0

All-time

Miles 110
Calories 4,378
Score 0

Monthly Activity

  • October 31, 2024

    6.1 Miles
    226 Calories
    0 Score
    Rides
    6.08 mi in 29:28
  • October 21, 2024

    3.2 Miles
    146 Calories
    0 Score
    Rides
    3.18 mi in 16:48
  • October 9, 2024

    9.9 Miles
    370 Calories
    0 Score
    Rides
    1.47 mi in 7:33
    8.38 mi in 34:28
  • October 7, 2024

    7.0 Miles
    258 Calories
    0 Score
    Rides
    6.98 mi in 32:57
  • September 23, 2024

    4.7 Miles
    182 Calories
    0 Score
    Rides
    4.69 mi in 21:54
  • September 18, 2024

    7.4 Miles
    315 Calories
    0 Score
    Rides
    7.44 mi in 31:35
  • September 17, 2024

    7.4 Miles
    313 Calories
    0 Score
    Rides
    7.44 mi in 31:37
  • September 8, 2024

    7.4 Miles
    312 Calories
    0 Score
    Rides
    7.44 mi in 32:26
  • August 20, 2024

    7.4 Miles
    309 Calories
    0 Score
    Rides
    7.44 mi in 34:00
  • August 19, 2024

    7.4 Miles
    308 Calories
    0 Score
    Rides
    7.44 mi in 33:01
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33

Basic

Rolling Thunder

4:32

1.0 Miles
13.5 MPH
113 Watts

Moderate

Quicksilver

26:11

6.3 Miles
14.5 MPH
127 Watts
Stump Puller

26:20

6.9 Miles
15.8 MPH
160 Watts
Apple Grinder

30:18

7.0 Miles
13.8 MPH
130 Watts

Challenging

Stormy Hollow

31:35

7.4 Miles
14.1 MPH
149 Watts
Rough Rider

34:28

8.4 Miles
14.6 MPH
134 Watts