J T Conn
YMCA - Delaware - Central
50-59
J T Conn
Biker

Year-to-date

Miles 16
Calories 512
Score 0

All-time

Miles 16
Calories 513
Score 0

Monthly Activity

  • December 2, 2024

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:13

  • November 8, 2024

    1.9 Miles
    77 Calories
    0 Score
    Rides
    1.88 mi in 10:16

  • October 30, 2024

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:52

  • August 30, 2024

    2.2 Miles
    62 Calories
    0 Score
    Rides
    2.16 mi in 8:52

  • August 4, 2024

    3.0 Miles
    91 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.03 mi in 8:24

  • August 2, 2024

    2.8 Miles
    91 Calories
    0 Score
    Rides
    1.03 mi in 4:41
    1.75 mi in 8:29
Mileage Monster
Ride 40 Miles
December 2024
Ride of the Week: 45
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Ride of the Week: 35
Ride Catacombs this week (3.7 miles)
25 Aug 2024 - 31 Aug 2024
Fangs of Fury
Ride 10 Hours
August 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:12

1.0 Miles
14.4 MPH
101 Watts
Titan Time

8:29

1.8 Miles
12.4 MPH
106 Watts
Campus Loop

8:24

2.0 Miles
14.5 MPH
113 Watts
Evening Bliss

9:52

2.4 Miles
14.4 MPH
118 Watts
Coastal Run

15:13

3.4 Miles
13.3 MPH
100 Watts
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