blue goji
YMCA - Central Maryland - Dancel Family Center
20-29
blue goji
Centurion

Year-to-date

Miles 119
Calories 5,111
Score 0

All-time

Miles 119
Calories 5,114
Score 0

Monthly Activity

  • December 22, 2024

    1.8 Miles
    74 Calories
    0 Score
    Rides
    0.27 mi in 2:01
    0.34 mi in 2:30
    0.50 mi in 3:45
    0.27 mi in 2:06
    0.38 mi in 2:45

  • December 17, 2024

    3.5 Miles
    136 Calories
    0 Score
    Rides
    0.25 mi in 1:35
    0.37 mi in 2:36
    0.37 mi in 2:36
    0.26 mi in 1:47
    0.28 mi in 1:54
    0.34 mi in 2:18
    0.27 mi in 1:48
    0.33 mi in 2:12
    0.36 mi in 2:22
    0.35 mi in 2:17
    0.32 mi in 1:56

  • December 16, 2024

    4.3 Miles
    163 Calories
    0 Score
    Rides
    0.31 mi in 2:13
    0.31 mi in 2:13
    0.28 mi in 1:56
    0.36 mi in 2:29
    0.30 mi in 2:07
    0.25 mi in 1:39
    0.32 mi in 2:07
    0.25 mi in 1:39
    0.42 mi in 2:49
    0.28 mi in 1:48
    0.32 mi in 2:07
    0.30 mi in 1:56
    0.26 mi in 1:42
    0.33 mi in 2:06

  • December 15, 2024

    3.4 Miles
    130 Calories
    0 Score
    Rides
    0.52 mi in 3:24
    0.33 mi in 2:09
    0.44 mi in 2:52
    0.47 mi in 3:06
    0.40 mi in 2:41
    0.37 mi in 2:32
    0.29 mi in 1:56
    0.28 mi in 1:57
    0.30 mi in 2:05

  • December 13, 2024

    3.1 Miles
    119 Calories
    0 Score
    Rides
    0.42 mi in 2:47
    0.28 mi in 1:50
    0.28 mi in 1:50
    0.32 mi in 2:11
    0.40 mi in 2:43
    0.27 mi in 1:47
    0.33 mi in 2:10
    0.44 mi in 2:58
    0.40 mi in 2:36

  • December 10, 2024

    1.8 Miles
    66 Calories
    0 Score
    Rides
    0.25 mi in 1:39
    0.35 mi in 2:07
    0.29 mi in 1:51
    0.25 mi in 1:41
    0.31 mi in 1:55
    0.34 mi in 2:06

  • November 26, 2024

    10.5 Miles
    374 Calories
    0 Score
    Rides
    2.04 mi in 17:19
    6.01 mi in 34:03
    0.37 mi in 2:49
    0.25 mi in 2:01
    0.37 mi in 2:55
    0.30 mi in 2:26
    0.34 mi in 2:35
    0.42 mi in 3:09
    0.37 mi in 2:32

  • November 25, 2024

    2.4 Miles
    99 Calories
    0 Score
    Rides
    0.30 mi in 2:01
    0.30 mi in 2:08
    0.37 mi in 2:34
    0.27 mi in 1:55
    0.26 mi in 1:47
    0.44 mi in 3:01
    0.44 mi in 2:54

  • November 12, 2024

    3.7 Miles
    154 Calories
    0 Score
    Rides
    0.29 mi in 2:00
    0.30 mi in 2:06
    0.26 mi in 1:50
    0.42 mi in 2:57
    0.27 mi in 1:55
    0.44 mi in 3:07
    0.28 mi in 1:56
    0.32 mi in 2:18
    0.26 mi in 1:48
    0.29 mi in 1:59
    0.30 mi in 2:04
    0.28 mi in 1:55

  • October 28, 2024

    5.5 Miles
    256 Calories
    0 Score
    Rides
    5.46 mi in 41:34
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

8:13

1.0 Miles
7.4 MPH
28 Watts

Moderate

Ironhorse Rush

34:03

6.0 Miles
10.6 MPH
82 Watts
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