Bob Swanberg
Marathoner

Year-to-date

Miles 8
Calories 208
Score 0

All-time

Miles 45
Calories 1,488
Score 0

Monthly Activity

  • January 14, 2025

    2.9 Miles
    82 Calories
    0 Score
    Rides
    2.94 mi in 22:11
  • January 7, 2025

    3.6 Miles
    91 Calories
    0 Score
    Rides
    3.62 mi in 26:08
  • January 5, 2025

    1.1 Miles
    34 Calories
    0 Score
    Rides
    1.12 mi in 8:14
  • December 21, 2024

    0.5 Miles
    11 Calories
    0 Score
    Rides
    0.48 mi in 3:57
  • December 10, 2024

    2.7 Miles
    139 Calories
    0 Score
    Rides
    0.73 mi in 6:25
    2.00 mi in 25:38
  • November 29, 2024

    2.3 Miles
    83 Calories
    0 Score
    Rides
    0.29 mi in 6:15
    2.00 mi in 20:44
  • November 28, 2024

    1.0 Miles
    47 Calories
    0 Score
    Rides
    0.96 mi in 16:49
  • November 26, 2024

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.03 mi in 8:38
  • November 25, 2024

    4.5 Miles
    131 Calories
    0 Score
    Rides
    1.57 mi in 15:10
    2.91 mi in 19:40
  • November 24, 2024

    2.5 Miles
    80 Calories
    0 Score
    Rides
    0.70 mi in 4:26
    0.83 mi in 5:12
    0.99 mi in 13:35
Burn 4,500 Calories
January 2025
Ride 40 Miles
December 2024
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Ride Mini Mayhem this week (2 miles)
24 Nov 2024 - 30 Nov 2024
Ride 8 Hours
November 2024
Ride Stump Puller this week (6.9 miles)
27 Oct 2024 - 2 Nov 2024
Burn 3,000 Calories
October 2024
Ride 10 Hours
August 2024

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:50

1.0 Miles
10.3 MPH
48 Watts
Rolling Thunder

7:36

1.0 Miles
8.1 MPH
35 Watts
Redwood Dash

9:44

1.5 Miles
9.3 MPH
42 Watts
Titan Time

16:05

1.8 Miles
6.5 MPH
40 Watts
Lost Trail

19:40

2.9 Miles
8.9 MPH
49 Watts
Coastal Run

20:54

3.4 Miles
9.7 MPH
57 Watts