Londa A
Double Marathoner

Year-to-date

Miles 66
Calories 1,929
Score 0

All-time

Miles 66
Calories 1,932
Score 0

Monthly Activity

  • October 28, 2024

    10.8 Miles
    291 Calories
    0 Score
    Rides
    4.42 mi in 25:28
    6.33 mi in 40:38
  • October 27, 2024

    6.3 Miles
    179 Calories
    0 Score
    Rides
    6.33 mi in 41:23
  • October 25, 2024

    12.6 Miles
    380 Calories
    0 Score
    Rides
    12.58 mi in 1:11:34
  • October 24, 2024

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.48 mi in 9:26
  • October 21, 2024

    15.6 Miles
    447 Calories
    0 Score
    Rides
    6.74 mi in 39:09
    8.84 mi in 43:44
  • October 17, 2024

    11.9 Miles
    359 Calories
    0 Score
    Rides
    1.07 mi in 15:54
    5.00 mi in 28:39
    1.42 mi in 8:40
    4.42 mi in 23:28
  • September 5, 2024

    5.5 Miles
    155 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.02 mi in 5:12
    1.02 mi in 5:27
    1.00 mi in 4:54
    1.50 mi in 7:20
  • August 28, 2024

    1.8 Miles
    53 Calories
    0 Score
    Rides
    1.75 mi in 10:58
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:45

1.0 Miles
12.7 MPH
78 Watts
Rolling Thunder

5:12

1.0 Miles
11.8 MPH
78 Watts
Redwood Dash

7:20

1.5 Miles
12.3 MPH
76 Watts
Coastal Run

19:02

3.4 Miles
10.6 MPH
65 Watts
Fruitdale

21:43

4.4 Miles
12.2 MPH
76 Watts

Moderate

Dragon Fire

28:39

5.0 Miles
10.5 MPH
61 Watts
Quicksilver

40:38

6.3 Miles
9.3 MPH
53 Watts

Challenging

Falcon Flight

47:10

8.4 Miles
10.6 MPH
70 Watts